Merry FITmas, everyone! We’ve got a festive, full body circuit workout inspired by the 12 Days of Christmas, so put on some Christmas music and get ready to work! Want to make the workout more challenging? You can do this workout in a pyramid style or do multiple sets to increase your burn this holiday season! Let’s go…

On the first day of Christmas my PT gave to me.. 1 Burpee

On the second day of Christmas my PT gave to me.. 2 Overhead Presses & 1 Burpee

On the third day of Christmas my PT gave to me.. 3 Bicep Curls, 2 Overhead Presses & 1 Burpee...