December 18, 2022 - January 14, 2023
A winter at-home training for 28 days
Gather your energy.
It is the season of winter,
a special time for calling extra attention
to staying healthy or restoring your health.
The Tai Chi Foundation is pleased to invite students, teachers,
and newcomers to participate in a qigong tuning.
No experience is necessary.
In Chinese philosophy yang and yin qi, aspects of ourselves,
are symbolized as twin children working a water wheel
and building up our reserves.
They are filled with qi and life and joyful energy.
We will learn some gentle qigong exercises that will guide the way
to build our reserves of qi which we can store in our kidneys
and eventually in our bones.
In 10 to 21 minutes per day, we will tune into our inner nature.
We start on December 18. The tuning will start with an optional “live” Zoom session at 10 am PT, 1 pm ET, 7 pm CET.
The link will be sent after you register.
For more information on the Water element, visit
For the indications (instructions):
Cost:
A small gift to the Tai Chi Foundation
from those who take part is very welcome
Simple Steps to Tune-Up for Winter
-
Register by clicking the REGISTER NOW button below. We just need your email address and first and last name. We will not solicit, share, or give away your contact information. You can opt out at any time.
- Weekly emails will keep you connected to the tuning and give you more information.
©2022-23 Water Wheel Tuning is the property of the Tai Chi Foundation
