Carbohydrates get such a bad name because of mainstream phenomena such as Keto and Atkins.  But cutting back on carbs might actually keep you from losing weight.  Check our our latest Blog post on Carbohydrates.

1 lb Ground Turkey

1 Egg

1/3 cup panko breadcrumbs

splash of milk

1/4 cup fresh grated parmesan cheese

1 tbsp minced garlic

salt and pepper

roll into little balls place on cookie sheet 

Bake at 500 for 20 mins

Enjoy!

Max Flex Fitness amazing clients!  Our clients are achieving fantastic results and are becoming stronger and more flexible each day!  Contact us on our website to schedule an assessment today!

Our trainers will be fully booked by Nov.  schedule your time NOW!  Dont miss out!