SHARE:  

WOC Newsletter


The Resource Center where Growth is the Goal, Myths are shattered, and Strengths are revealed.

BREAKING NEWS

The Closing of The Mary Durham Boutique's Ithaca Location


Due to a confluence of factors, including rising costs, evolving employment training methods, and space limitations, the boutique’s W. Court Street location will permanently close its doors on June 15th. The decision was not made lightly, considering the boutique’s rich history and impact on the community. Although the current location is closing, that does not mean we will no longer be offering the same services. Click the button below to find out what the future stores for MDB.


Read More
Facebook  Instagram

Net's Diaries

This Week on Chronicles of a Single Mom Warrior: Guilt Trips, Galloping Dreams, and One Determined Queen



Net's back, and this week, she's facing a three-pronged attack: a weaponized tearful plea from her daughter Maya, a guilt trip bouquet from her ex Prince Harming, and the financial reality of a summer camp that resembles a mythical creature retreat.


Join Net as she navigates emotional manipulation, teaches her kids about delayed gratification, and proves that being a single mom warrior doesn't mean giving up on dreams (or a good sense of humor). Stay tuned for next week's adventure: "Single Mom Hacks: How to Turn Ramen Noodles into a Gourmet Meal (and Other Budget-Friendly Shenanigans).

Read the Article

Dani Doe- Strategic Life Coach

Mirror Mirror!


This section will be committed to thoughts we can marinate during the minutes/moments of our lives.

“Sometimes the strength within you is not a big fiery flame for all to see. It is just a tiny spark that whispers ever so softly "You've GOT This! Keep going!"


Here's to a beautiful weekend!


I would love to hear your thoughts! Email me by clicking on my picture.

Strategic Life Coaching

Unlock Your Potential with Strategic Life Coaching at the Women's Opportunity Center!



Discover the empowering journey of personal growth, professional development, and holistic wellness explicitly tailored for women.


Our experienced coaches provide personalized guidance, helping you navigate life's challenges, set meaningful goals, and unleash your inner strength.


From career advancement to mental wellness, our strategic approach empowers you to overcome obstacles, embrace change, and thrive in every aspect of life. Join us on a transformative path toward self-discovery, confidence, and fulfillment.


Elevate your life with Strategic Life Coaching at the Women's Opportunity Center today!


Register here.

I Deserve More for Me


THE FRIEND ZONE: WHERE ADULTS GO TO DIE (ALONE)

Are you ready to unlock the secrets meeting new people? Discover the art of making friends in your adult years, the unorthodox way...

Read More

Mental Health Monday: How to Break Free from "The Freeze" When a Daunting Task Arises - Women's Opportunity Center

Hello all! Welcome to another edition of Mental Health Monday! This week, let's focus on a common challenge many of us face: the tendency to freeze in the face of stress or overwhelming tasks.

Read Full Article

Acceptance is not resignation.


Acceptance doesn't mean you have to like what is happening, or that you give up on trying to change it.


It simply means acknowledging reality as it is, without judgment. This allows you to focus your energy on what you can control, and move forward with a sense of peace and clarity.

WOC Workshops & Services

Register Here

Smart Girl Money


Are you confident you have all the money you'll ever need? Join us at Smart Girl Money, where financial guru Charlie Noel from AmeriCU transforms your approach to personal finance.


Dive into our quarterly virtual workshops and discover the secrets to mastering credit, budgeting like a boss, and achieving financial freedom. It's more than just advice—it's about empowering you to hustle smart and watch your bank account thrive.


Each session delivers a powerful hour of essential strategies, savvy insights, and the motivation to hit your financial goals. Ready to take control? Register now for Smart Girl Money and secure your financial future!

Craft Your Career:

Resume Writing Skills Workshop

Craft Your Dream Job Future: Master Resume & Cover Letter Writing!


Ready to ditch the resume pile and land your dream position?


This exclusive Women's Opportunity Center workshop, led by Dr. Kristy Parkin, is your key to unlocking a brighter career future. You'll walk away with the skills and confidence to create powerful application materials that get you noticed by hiring managers.

Stop wondering "what if?" and start saying "YES!" to your dream job.


Here's what this workshop offers:

  • Confidence Boost: Learn proven techniques to showcase your skills and experiences in a way that makes you stand out.
  • Writing Mastery: Craft clear, concise, and action-oriented resumes and cover letters that grab attention.
  • Tailoring Techniques: Discover how to customize your application materials to each position, maximizing your impact.
  • Competitive Edge: Gain the skills to create a resume that sets you apart from the crowd.

Don't wait! Take control of your career path and register today. Spots are limited!


Workshop Details:

  • Date: May 22nd, 2024
  • Time: 10:00 AM - 11:00 AM EST
  • Platform: Zoom (Registration link will be provided)
  • Instructor: Dr. Kristy Parkin
  • Registration Deadline: May 20th, 2024


Click here to secure your spot and take the first step towards your dream job!

Secure My Spot!!

Comeback Queens

Headline: Ready to Slay Life's Challenges with Sass & Style?


Tired of facing setbacks alone? The Comeback Queens are calling!

We're more than just a support group; we're your tribe of fierce women led by Strategic Life Coach, Dr. Kristy Lee Parkin.


Join us for monthly workshops, empowering conversations, and lasting connections.

Here's what awaits you:

  • Own Your Comeback Story: Rise, reign, and redefine what it means to come back stronger.
  • Find Your Tribe: Build a supportive network of women who cheer you on.
  • Expert Guidance: Learn from Dr. Parkin's expertise and each other's experiences.
  • Monthly Meetings: Connect and conquer life's challenges together (virtually via Zoom!).

Spots are limited! Don't miss out on the chance to join this powerful community.


Click here to learn more and register for the next meeting on May 31st, 2024 at 9am!



P.S. Spread the word and invite your fellow Comeback Queens!


Click the Pic!

Networking for Women in Business


Should you step up your networking skills?

Networking is crucial for women in business. It levels the playing field by providing access to mentors, clients, and collaborators. Through these connections, women gain valuable knowledge, business opportunities, and insights from experienced peers.


Women's networks can be especially helpful, fostering a supportive environment to share challenges and celebrate successes. By building strong relationships, women can become advocates for each other, promoting career advancement and shattering the glass ceiling.

The Real MVPs of Our Community Wear Jeans (and Maybe Yoga Pants): Nominate Them Here!   



Calling All Wonder Women: We Need Your Help to Find Our Local Superheroes (in Yoga Pants)!



Is there a Beyonce-level goddess rocking your community, but instead of slaying dragons, she's slaying to-do lists in yoga pants (or whatever fierce outfit gets the job done)? The Women's Opportunity Center (WOC) is on a quest to find these everyday superheroes!


We're talking the woman who runs the office like a boss (even when the printer becomes sentient and eats all the staplers). The friend who's always there, no matter what crazy situation you find yourself in (unlike those fair-weather friends who vanish faster than a free donut at a PTA meeting). The mom who juggles four jobs and still manages to raise rockstar kids (seriously, how does she do it? We need her secrets!).


Forget world domination, it's all about community cultivation (because let's be honest, world domination requires a LOT of laundry).


Help us find these hidden gems! Nominate your local wonder woman and tell us why she deserves recognition. You can even nominate yourself (because you're pretty awesome too)! 

Join the movement to celebrate the amazing women who make our communities strong, and help us give them a standing ovation (and maybe a spa day, because they deserve it).

Read More

Ask Mel

The Art of Networking


How to introduce yourself and form networking connections that resonate with others


Ditch the handshake!

Picture this: you meet someone cool, but the "what do I do?" chat is snooze-ville. Instead, be the conversation confetti! Introduce yourself with a fun fact: "Hi, I'm Nadia! I can juggle flaming chainsaws... metaphorically speaking, of course. I'm a marketing whiz."

Spark curiosity!

Ask a question that digs deeper: "What's the most unexpected challenge you've faced in your role?" Now you're past the small talk and building a bridge to a real connection!

Have a question for Mel?


Submit your questions for "Ask Mel" by clicking the photo below and we may use your question in an upcoming issue. Remember- if you are wondering, others probably are, too!

211, a free service, connects callers to critical health and human services in their community.


Find the resources you need!

Our navigator will provide resources that could help you or your client.


If you’re unable to find a service, please dial 2-1-1 for assistance.

211 CNY
211 Tompkins/Cortland
Need a Little Help? We Are Here For You!

Career Corner

Is Your Current Career Giving You the ZZZs?

Time to Hit the Re-Boot Button!


Feeling like your job is about as exciting as watching paint dry? Been there, snoozed through that. But fret no more, phenomenal woman! The Women's Opportunity Center is here to be your career fairy godmother, sprinkling some serious career magic dust your way.


Maybe you're craving a new challenge, like trading spreadsheets for spaceships (hey, we don't judge your astronaut dreams!). Perhaps that work-life balance is more tilted towards "work" than "life," leaving you drained and yearning for a change. Or maybe, just maybe, you're ready to ditch the underpaid blues and finally get paid what you're worth.


Whatever your reason for a career shift, the Women's Opportunity Center is your empowerment HQ. We're a vibrant community of women, all on a mission to rewrite our stories and conquer the career galaxy. Join us, and you'll find yourself surrounded by:


  • Supportive Sisters: Think cheering squad meets career gurus, ready to champion your every step.
  • Kicking Workshops: Forget boring lectures. We're talking workshops that feel like coffee dates with your coolest friends.
  • Networking Events: These aren't your stuffy suit-and-tie affairs. Get ready to strut your stuff and connect with amazing women.


We're here to help you with everything from honing your skills to breaking free from the mold and defining success on your own terms. Forget the glass ceiling, we're all about shattering it into a million empowering pieces.


So, ditch the snoozefest and ignite your career fire! Join the Women's Opportunity Center and let's rewrite the rules, redefine success, and create a future that's as fabulous as you are!



Ready to make magic happen? Sign up now and let's get this party started!

I Am Ready For My Next Adventure!

WOC Works!

Welcome to WOC Works, your go-to destination for professional opportunities and local businesses seeking assistance. Our job postings come directly from our community partners to Strategic Life Coaches, who in turn share them with you. These postings are refreshed weekly to ensure you have access to the latest opportunities.


Please note that these postings are not affiliated with, screened by, or endorsed by the Women’s Opportunity Center. While we are not a job placement agency, we collaborate with our communities to equip individuals with the skills and knowledge needed for employment and independence.


By clicking on a job link, you will be directed to the hiring company's recruitment page, where you can find more details and apply directly.

If you're ready to take the next step in your career but could use some guidance or skill refinement, reach out to your support team at the Women’s Opportunity Center. Your future success is just a step away – take action today.


What Are The Jobs This Week?