Regular Box

Mandarin Oranges, 2 Gala Apples, 2 Bartlett Pears, 1 Avocado, 1 Pepper, Onions (3lbs), Spaghetti Squash, Brussel Sprouts, Mushrooms, Red Potatoes (2lb), Kale/Beefsteak Tomato

PLUS a dozen eggs!

No Cook Box

2 Gala Apples, 2 Bartlett Pears, 1 Navel Orange, 1 Avocado, 1 Bell Pepper, 1 English Cucumber, Beefsteak Tomato, Kale, Alfalfa Sprouts

Thanks to the generosity of Sparks Eggs in Calgary, we are offering complementary eggs with each regular Good Food Box order! This donation will be ongoing. Hurray! 

Eggs are a fabulous, cost-effective protein-rich food…and not just any type of protein, but one that is of “high biological value” (which just means it’s a complete protein with of all the amino acids you need). Eggs are also a wonderful source of choline, an essential nutrient important for many things, including cognitive function. Many people are not getting the choline they need for optimal function so don’t play shy with eggs, they really are good for you! 

If storing produce to last is not your forte, fear not!

Click on the fridge photo below for November storage tips, & the milk jug for information of the shelf life of various foods.

Order Deadline: SUNDAY, November 27th at 11:59 PM

We offer the 25$ subsidized pricing to anyone who is lower income or has been affected by COVID-19 (income, health, etc). No proof of income required.

Subsidies provided by:

Bow Valley Christmas Spirit Campaign & Rotary Club of Canmore

NOTE:

If you still cannot afford $25 for a box, please contact your respective pickup point-of-contact for current information on our Pay-What-You-Can option:

BANFF/LAKE LOUISE: help@banff.ca

MD BIGHORN/KANANASKIS: doug.saul@mdbighorn.ca

CANMORE: goodfoodbox@bowvalleypcn.ca