Namaste!

Happy Holidays.
Grateful to all who continue to keep Dhira flying high. Come join us for some peace before the festivities and bird sacrifices begin!
Thanks much, Michael




Bird poses are on the menu once again, all levels are welcome, flying is optional!
Saraswati, Hamsa and Mayurasana depicted.
The Hamsa, or Swan, adorns Dhira's Studio in two places. The Swan is the vehicle of Hindu Goddess Saraswati, the goddess of knowledge, learning and art. Anyone who rises above the thoughts of death and birth and constantly meditates on Brahman, or our "True Self", is referred to as Parama Hamsa (The Highest Swan). We will be practicing the bird poses Thanksgiving morning, including Hamsasana. Come realize your Parama Hamsa! Michael will once again attempt Mayurasana, the Peacock pose (any bets?).
Michael is subbing for Jen tonight at 6pm. Jen will be back next Friday, the day after Thanksgiving. Come on down tonight and let go of the bustle. All Class packages can be used for this very relaxing, gentle flow. Sign up: Class Schedule

Sunday, December 4, 10:30 - 11:30. Save a spot.

Holidays! Oh no, that means gifts! Make it easy for your self.
The best gift ever is a gift of yoga, Lots of options available below.
Have your gift emailed directly to the recipient on the day you choose!

Please email info@DhiraYogaCenter, or call 413-998-3463, for more info or questions about any of our offerings.

Another way to give a gift of yoga this Holiday Season, and to support your local yoga center (excellent idea!), is to visit our Shop,

Kakasana (Crow) Yoga Mat
$89.00
I leave you with lots of gratitude, warm wishes for a Happy Holiday Season and some poetry offered to our loving community! Peace always, Michael
Namaste

"Tell me, O Swan, your ancient tale.
From what land do you come, O Swan? to what shore will you fly?
Where would you take your rest, O Swan, and what do you seek?

Even this morning, O Swan, awake, arise, follow me!
There is a land where no doubt nor sorrow have rule: where the terror of Death is no more.
There the woods of spring are a-bloom, and the fragrant scent "He is I" is borne on the wind: There the bee of the heart is deeply immersed, and desires no other joy."
-- Kabir, translated by R. Tagore
Dhira Yoga Center | 413-998-3463 | info@DhiraYogaCenter.com | www.DhiraYogaCenter.com