November 2022 | Vol. 1 | Issue 25 | |
EXCELLENCE • COMPASSION • BELONGING • DIVERSITY • PROFESSIONALISM • INNOVATION | |
Welcome to Your Monthly Checkup, an electronic newsletter sharing vital information with TPMG patients, keeping you up-to-date with the latest news and advancements. | |
Recent News & Announcements | |
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Now, more than ever, our food banks are in need of additional support. Hampton Roads has seen a nearly 75% increase in food insecurity among children due to the impacts of inflation, rising food costs, and greater demand. In fact, one in 10 Virginians now struggle with hunger across Hampton Roads.
Join us as we help support those in our local community!
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We are accepting canned and non-perishable foods, baby products, and hygiene items, as well as monetary donations. Scan the above QR code or CLICK HERE TO DONATE. No donation is too big or too small!
Click on the image of Dr. Baust of TPMG James River Pediatrics to hear him discuss our community's needs.
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With over 20 years of experience practicing medicine, Dr. Hunley sees adult patients for a range of cardiovascular diseases including heart failure, arrhythmias, and valvular heart disease. As an interventional cardiologist, he performs minimally invasive options for coronary heart disease including the use of cardiac stents. Additionally, he optimizes medical therapy and provides comprehensive diagnostic evaluations including nuclear stress testing, echocardiograms, and transesophageal echocardiograms.Dr. Hunley is a fellow of the American College of Cardiology and the Society for Cardiovascular Angiography and Interventions and is a member of the American Society of Nuclear Cardiology.
Learn more about Dr. Hunley by visiting his provider page.
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Treating patients of all ages, Megan's first priority is ensuring they feel comfortable with their plan of care. She treats chronic conditions such as diabetes, asthma, and hypertension, to acute illnesses like upper respiratory conditions and rashes. Megan enjoys the challenge of chronic diseases in the health care setting as well as educating younger and mature women about their own health. Megan is board certified by the American Academy of Nurse Practitioners (AANP). She is a member of multiple professional organizations, and belongs to the Virginia Council of Nurse Practitioners (VCNP) and the AANP.
Learn more about Megan by visiting her provider page.
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Welcome Amanda Schaeffer, PA-C to TPMG Discovery Park Family Medicine in Williamsburg. | |
As a strong proponent of patient-centered care, Amanda practices evidence-based medicine. She sees patients of all ages for a variety of acute and chronic conditions relating to family medicine, including upper respiratory infections, viral and bacterial infections, urinary tract infections, diabetes, hypertension, and more. She has a unique medical interest in preventative care, health education, and orthopedics. Amanda is a member of multiple professional organizations including the American Academy of Physician Assistants (AAPA) and the Virginia Academy of Physician Assistants (VAPA).
To learn more about Amanda, please visit her provider page.
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Congratulations on a Wonderful Career, Dr. Subramaniam!
We are happy, and sad, to announce the retirement of Dr. Vijay Subramaniam from his medical practice, TPMG Lung & Sleep Specialists at Williamsburg.
We thank Dr. Subramaniam for his dedicated years of service to the Williamsburg community. He has provided invaluable care in the pulmonary and sleep medicine field and has made an impact in groundbreaking research through prominent clinical research studies. Dr. Vijay Subramaniam will continue to work exclusively with TPMG Clinical Research in Williamsburg, Virginia.
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Zinc is a trace mineral, meaning our body only needs a small amount to work properly. It supports several functions in the body and supports a healthy immune system. | |
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Here are 5 Great Sources of Zinc:
- Oysters
- Crabs + Lobster
- Meat + Poultry
- Legumes (black beans, lentils, chickpeas, edamame)
- Fortified Breakfast Cereal (keep an eye out on the sugar content)
For more nutrition tips, please reach out to one of our Registered Dietitians with TPMG Nutrition Services - (757) 232-8768.
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Diabetes Self-Management Education Classes
Diabetes Self-Management Education (DSME) classes happen monthly and are led by our team of registered dietitians. TPMG Nutrition Services are devoted to helping people living with diabetes better manage their condition and still live life to the fullest.
Our program is endorsed by the American Diabetes Association (ADA), which has met national standards for diabetes patient education. A qualified nurse and certified diabetes educator, certified by the National Certification Board of Diabetes Educators, leads the program. DSME classes are offered in group sessions and individually. Learn more here.
Classes occur monthly, and are currently held online in a virtual meeting from 5:00 - 8:00PM. Upcoming sessions are: November 7, 14, and 21; December 5, 12, and 19;
January 9, 16, and 23
Call TPMG Nutrition Services at (757) 232-8768 to sign up today!
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Despite our best intentions and preventative measures, falls can happen among older adults. We’re here to help you regain your sense of confidence and independence through medically-based exercises.
TPMG Strive Fitness & Sports Performance has designed the Balance + Strength Class to improve balance and enhance strength. These 60-minute classes are held Tuesdays at 10:00 a.m. For details on pricing or to register, please call (757) 345-2512.
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10% OFF - Black Friday Special | | |
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Current Clients:
Purchase your next package at a 10% discount and receive a FREE session for a friend.
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New Clients:
Spend $100 or more and receive a FREE session for a friend.
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Celebrating our Healthcare Heroes | |
National Medical Assistants Day | |
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TPMG would like to give a shoutout to all of our amazing Medical Assistants, who are an integral part of exceptional patient care delivery.
National Medical Assistants Day was officially recognized on October 19th, but TPMG's 85+ locations celebrate the dedication and care that our medical assistants show our patients and practices each and every day!
Pictured are just a few of our many wonderful TPMG medical assistants from Grafton Family Medicine, Cardiovascular Diagnostic Center, Neurology at Williamsburg, and Holland Road Family Medicine.
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New blogs are written every week by our providers, staff, and medical experts. See if any of the below articles interest you, or click here to view our library of blogs and articles. | |
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Plantar Fasciitis Symptoms and Treatment
Learn how you can identify the signs of plantar fasciitis and find relief if you are experiencing pain in your heels. Read more here.
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Why You Should Get a Flu Shot This Year (and Every Year)
One quick injection or FluMist could save you a lot of pain and discomfort. Continue reading here.
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3 Reasons to Get a Vasectomy (and 3 Reasons Not To)
Making the decision to get a vasectomy can be a difficult process. Read here for important factors to consider.
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If you lead an active lifestyle, there's no doubt an injury may occur from time to time. The team at TPMG Foot and Ankle in Virginia Beach favors a conservative approach to treatment, as many cases do not require surgical intervention. | |
Our specialists consider all factors, such as lifestyle and medical history, to ensure the best possible outcomes so their patients can move with confidence!
Dr. Rasor and Dr. Proto are currently accepting new patients.
TPMG Foot and Ankle - Learn more here!
4421 Virginia Beach Blvd., Suite 114 | Virginia Beach 23462
(757) 963-7676
The team at TPMG Foot and Ankle celebrated Halloween Spirit Week with "Dress Up Like Your Provider Day." Pictured here is Dr. Rasor with his Medical Assistant, Kat.
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Madison Scott, PA-C of TPMG Hampton Roads Center for Dermatology in Newport News and Virginia Beach is accepting new patients.
Madison treats patients of all ages for a variety of conditions including acne, eczema, psoriasis, skin cancer, as well as, hair and nail disorders. She has a particular interest in skin cancer prevention and cosmetic dermatology. She strives to spend quality time with her patients, assessing each individual and listening to their concerns, and she empowers her patients to be confident in their medical decisions. Madison is a member of the Society of Dermatology Physician Assistants (SDPA) and the American Academy of Physician Assistants (AAPA).
To learn more about Madison, please visit her provider page.
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At TPMG, we have over 220 primary care, specialty physicians, and advanced practice clinicians who are working every day to help you maintain optimal health.
To see all TPMG providers who are currently accepting new patients:
- Visit our Find a Provider page.
- Check the box labeled Accepting New Patients.
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For questions related to insurance, visit our website for a comprehensive list of accepted insurance carrier plans. Please call the office you are inquiring about, as not all TPMG physicians participate in the list of plans featured on our website. It is up to each office location as to which insurance plans they accept. | |
TPMG Bra Decorating Contest Winners! | |
Congratulations to our winners of this year's TPMG Bra Decorating Contest! We thank our staff for their support and creativity as we remind patients of the importance of breast health during October's Breast Cancer Awareness month. | |
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1st place
Succ It Cancer
TPMG Edinburgh Family Medicine
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2nd place
Double Down on Breast Health
TPMG Peninsula Internal and Geriatric Medicine
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3rd place
Check Your Humps for Lumps
TPMG Human Resources
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Raising awareness is one of the many ways we can encourage women to follow the recommended guidelines for annual mammogram screenings. Screening mammograms are the gold standard for detecting breast cancer and, thus, the first step in reducing the number of deaths from breast cancer.
Mammography services are available at TPMG Imaging and Breast Centers in Newport News, Williamsburg, and Hampton. Call to schedule an appointment today, or if you are an established TPMG patient, you can schedule your screening mammogram through the TPMG Patient Portal.
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Patient Portal Communications | |
The Patient Portal gives you access to:
- View lab results quickly
- Send secure messages to your provider
- Schedule or change your appointment
- Request a prescription refill
- Access test results
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The Beacon Award is a TPMG employee appreciation program that rewards and celebrates staff members who demonstrate an exceptional level of skill, care, and passion for the meaningful work done with, and for, our patients every day.
Each of the staff members you see below recently received this award for providing excellent care and customer service to patients, providers, and fellow coworkers.
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Shanta - TPMG Central Scanning Systems Support/Administration | |
Caitlin - TPMG Discovery Park Family Medicine in Williamsburg | |
Sadie - TPMG Ear, Nose, and Throat Specialists in Suffolk | |
Did you know that you can recognize a TPMG employee for outstanding work and excellence? If you have had a great experience with a TPMG employee and believe they should be recognized, please consider nominating them for the TPMG Beacon Award by clicking here. It is quick and easy, and you might just make someone's day! | |
By becoming a part of the TPMG team, you have the opportunity to provide care to patients in the Hampton Roads area and beyond. Our mission is to deliver exceptional medical care to every patient at a competitive cost, to improve the health of our communities, and to provide a premier work experience for our employees and physicians.
Visit our career page for clinical and non-clinical job opportunities and see if TPMG is a fit for you!
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TPMG has a ZERO Tolerance Policy for:
- Abusive or offensive language
- Threatening or aggressive behavior or unwanted touching
- Refusal to follow staff member instructions
Please allow us to keep our offices as safe and welcoming environments to heal and improve the well-being of our neighbors. Our staff has the right to be treated with dignity and respect while working. This behavior will not be tolerated in our offices and may result in the offender’s dismissal from the practice.
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