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"Acknowledging someone's else's light doesn't put mine out. We burn brighter together."

- Bernice A. King

<<<<<<<<<<🌟>>>>>>>>>

Sometimes we fly, sometimes we run, sometimes we stand still.

Sometimes we move under the earth turning over the compost.

Sometimes we swim, sometimes we float,

sometimes we climb, sometimes we fall, sometimes we lay down.

Breathe in, breathe out.

A growth mindset leaves room to listen, and be ourselves without judgement.

Sweet ❤️ Deal

8 Classes for $108

(4 month expiration)

offer ends 2/13/24

New Moon Yoga + Drum

Friday February 9 6-7:30pm

with Sally Noel and Melinda Alcosser.

Bring your heart, your drum, your heart drum rhythm with us as we practice with the energy of the New Moon. 

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Partner Yoga

Saturday February 10, 4-5:30pm

with Sally & Aaron Noel.

Bring your partner, loved one or friend, someone to relax and laugh with!

Move through a series of partner poses to engage and relax with us more about what it is to give AND receive.

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Soul Lift

A 5 Week WINTER Yoga Journey

with Halley Gradus

Wednesdays 7-8:15pm

2/14 - 3/12

Register for series, drop in or use your class card. MORE INFO

Ayurveda Self Care

Saturday February 17, 4-6pm

with Lauren Dailey


Learn the basics of Yoga's sister science, Ayurveda and enjoy "dinacharya,” a daily Ayurvedic self-care routine.


MORE INFO

Soulful Life Recovery

A Yoga and Meditation 1/2 Day Retreat

Saturday March 23, 2-6pm


with Sal Annunziato & Sally Noel


We’ll give space to honor our challenges we face as worthy, while nourishing our capacity for compassionate, conscious connection.


MORE INFO

Ongoing Series Classes:


Prenatal Yoga Tuesdays 11am

Yoga & Meditation Basics Sundays 12p

Gentle Yoga & Japa Meditation begins 2/27, Mondays 7pm


Upcoming Special Events:



Breathwork & Ecstatic Dance March 1st

Spring Equinox Drum March 20, 7pm

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