VOLUME 9 ISSUE 1
FEBRUARY 2024
Nancy Glass explained, having previously been in the medical field, in 2019 I began my search for a second career. I wanted something completely different, but I still wanted to help people. Once I choose Clean Eatz, it took me a year to find my location. I wanted a location that was easily accessible for customers as well as delivery, I wanted my own parking, and it was important that the surrounding lifestyle and community aligned with my vision. Long story short, I opened Clean Eatz Cafe in Norcross, GA in May of 2021. We’ll celebrate three years this coming May, successfully reaching the first business hurdle. The next goal is proven stability at five years. I was the first to bring Clean Eatz in the Atlanta metro market. There are several other locations now, but we needed to help people understand what Clean Eatz is and the four services we provide: meal prep, a restaurant with food made to order, catering and custom foods. 
LINKS TO WHAT YOU WANT TO KNOW
If you look at Jennifer Zollars’ Instagram, it’s filled with photos of happiness. It is her faith that pulled her through the difficult times of an abusive relationship and a life-threatening medical condition. She’s overcome the challenges and is graciously sharing her story. 
WHAT DOES IFBB MEN'S PHYSIQUE PRO EMANUAL HUNTER EAT ON PREP?
Men’s Physique IFBB Pro Emanual Hunter says his go to meal during prep is a Steak Rice Bowl. We’re going to show you three different marinades that can be used to keep your flavor high and your fats low. The key here is that once the meat is marinated, you are not cooking it in the marinade. Removing it from the resealable freezer bag leaves almost all of the oil that was used in the marinade still in the bag and your steak has flavor and is tender. Pro Tip: Leaving the meat medium rare means that when it’s reheated it will remain moist and tender. A quick word about the rice - using a rice cooker to steam your rice is one or the quickest, easiest and healthiest ways to prepare this side dish. Want to be like E?
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