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Here is a holiday tip:
During the coming months, a simple
strategy to avoid holiday weight gain
is: Begin with the end in mind.
So, for example, imagine how you
want to feel when leaving a gathering
(or when guests leave your home) and
visualize yourself savoring the food
and eating in a way that leads to that
feeling.
And don't wait for a holiday event.
Start now! Soon you'll find the strategy
has become a habit.
November Seminars
NOTE: All 3 seminars include a
BONUS complimentary hypnosis
mp3 recording. ($12 value)
MIND SEMINAR:
Create Healthy Holiday Eating Habits
This is a brand new trance that I will be
sharing. It incorporates hypnosis with
NLP - NeuroLinguistic Programming.
Very powerful.
Date: Tue Nov 15 / 7-8:00pm EST
$27.00
BODY SEMINAR:
Great American Smokeout
Live a healthy, smoke-free life.
Date: Thur Nov 17 / 7-9:00pm EST
$40.00
SPIRIT SEMINAR:
Life Before Life Regression
Why did you choose to be born
to live now, during these times
of great change?
Date: Tue Nov 29 / 7-8:30pm EST
$37.00
See all seminar descriptions and
additional registration information
HERE .
Registration & Payment
Preregister and click 'SEND' through
Paypal HERE. Include your email
and indicate which seminar you are
registering for.
Your seminar link(s) and materials
will be sent to you. These recorded
seminars take place on Zoom and
replays are provided if you are unable
to attend.
Questions?
Contact Kathryn: 781-340-2146
ybglum@juno.com
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