The WNG invites you to join us for movement and mindfulness hosted by Juliana Stein, Owner of Barre3 Bethesda. She will be joined by fellow GBCC members, Tiffany Nesfield, Founder & CEO of Nesfield Performance, and Brittany LaFleur, Founder of
Your Best Self Therapy.
The evening will begin with 30 minutes of registration and networking followed by a 45 minute barre3 class incorporating balance training, strength conditioning, cardio and breathwork. All you need to bring is comfortable yoga attire and a water bottle - the studio takes care of all other props. After class, stay for a facilitated discussion & workshop, followed by wine & mocktails provided by Leslie Frelow, Owner of Vino 301.
Barre3 Bethesda
4829 Cordell Ave.
Bethesda, MD 20814
Thursday, September 8, 2022
5:30-8:00 pm
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