By: Valerie Cifuentes, Bilingual Trauma Therapist
The following excerpt is part of a young client’s healing journey shared by her therapist. To read the extended version with Emily’s complicated backstory and ongoing progress, visit our blog. (The client's name has been changed to protect her identity.)
In July 2020 in the middle of the pandemic, I took on 10-year-old Emily who came to CAC for disclosures of sexual abuse. By the time I started working with her, she was in foster care with no one to really advocate for her and no ability to share her story and begin healing from the trauma. Although it was initially frustrating, I learned that I had to be patient and stop looking for the answers I didn’t have and just meet Emily where she was at. She challenged me in every way possible, but it gave us both an opportunity to grow.
Figuring her out was a puzzle to me, and we made a lot of progress in just being able to build rapport by playing in whatever way made sense to her. As the pandemic continued, we did virtual therapy, eventually switching to in-person therapy. We made my office her safe place where she could weekly come and play and build a trusting connection with me. As we built trust, she was able to use sand tray play to give me an insight to her internal world, her struggles and how she saw things, and this helped me so much in knowing how to support her when she verbally couldn’t tell me what was wrong and how she felt. The sand tray play helped her develop language and use third person characters to express feelings and be able to start to trust not only herself, but me as well.
As she built resiliency, language and awareness of her own feelings, I was able to start doing EMDR* resourcing with her. I introduced this tool to help her become more connected to feelings she wanted to feel like bravery, calmness and safety by using her safe place imagery when needed, and she used these tools to become stronger. I saw her bloom into a more secure, more talkative little girl, and then when we felt she was ready, she reprocessed her strongest traumatic memory.
Being in a room with her and helping her desensitize the strongest memory she had was so powerful in ways that words cannot explain. I watched her process and grieve and reminded her that she was okay as I guided her through the end of her processing. This was a huge win for her and for me because she trusted me enough to be able to re-experience something so unimaginable in order to heal from it. (This was also my first in-person EMDR session since I had been trained virtually! 😊)
To read more about Emily’s incredible healing journey and how she is doing today, visit our blog.
*EMDR stands for Eye Movement Desensitization Reprocessing and is an evidence-based treatment for helping clients work through traumatic memories and manage their body’s response to those memories.
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