Explore our class directory for dates and times. Teachers, share your upcoming class series! Individuals, check out our new self-paced e-course featuring African Heritage & Health Ambassadors.

Exciting updates: We've crafted a fitness workshop for the adults' curriculum and added a 'How-to Implement' webpage, detailing successful Oldways heritage class offerings.

All Heritage curriculum PowerPoints are ready. Yearly licensees, email us for these resources.

To further enhance the evidence base for A Children's Taste of African Heritage and A Taste of Latin American Heritage, we seek your assistance. Kindly forward ALL completed student entrance and exit surveys to us via email (classes@oldwayspt.org) or to our office at 266 Beacon St, Suite 1, Boston, MA 02116. If you are able to conduct health measurements, we welcome those contributions as well.

Thank you for your collaboration.

In February, Oldways celebrated Black History Month with a recipe challenge, Instagram reels, webinars, giveaways, and blog posts featuring our African Heritage and Health Advisory Board Members. We thank everyone for joining us in recognizing the four regions of the African Diaspora's culinary heritage through the African Heritage Diet.

During Black History Month, we highlighted key members of our African Heritage and Health Advisory Board, including Angela Ginn-Meadow, Tambra Raye Stevenson, and Vivien Morris. We appreciate them for their invaluable contributions in shaping our program at Oldways.

We extend our heartfelt gratitude to our partners for their support in featuring the Oldways African Heritage and Health (AHH) Program. Through the insightful articles by Ambassadors and Instructors from PVAMU, Harris County Public Library, and The Free Library of Philadelphia, we've shared the rich cultural heritage and health benefits of Oldways African Heritage Diet with a wider audience. Thank you for your dedication and commitment to promoting nutrition and celebrating African heritage.

Discover the rich flavors of traditional heritage diets, including the nutritious African Heritage Diet, drawing inspiration from West and Central Africa, the American South, the Caribbean, and South America. These culinary traditions align with recommended guidelines for good health. Explore recipes that celebrate the cultural diversity of these regional diets.

Dovi is a peanut sauce enjoyed in stews throughout Zimbabwe, and can contain either meat, vegetables, or both. This recipe forgoes meat, and includes collard greens as the main ingredient. Tempeh is also added for protein and texture, but feel free to use your favorite protein. This makes a great side dish, or can be a complete meal with added protein and a starch. Sadzas, like the Millet Sadza go great with this dish. This recipe was created in partnership with The Peanut Institute.