Fall Fitness 



1. Take advantage of the weather and enjoy the foliage

Fall in Illinois is such a treat for the senses: cool crisp air, leaves changing colors, pumpkin and apple picking. These upcoming months are great for exercising outdoors to enjoy the season and also indoors at Fountain View Fitness when the weather does not agree!

2. Head to the trails

The Carol Stream Park District has many trails for you to take advantage of for your fitness and wellness goals! Take a look at a list of parks right in your neighborhood! We just completed reconstruction of the 1.46 mile trail at Bierman Park (1253 Woodlake Dr), which goes around Heritage Lake. Go to our interactive parks map and click on trails to see all parks with trails.

PARKS MAP

3. Dress for the weather

As the weather continues to get cooler, people tend to want to stay indoors. Keep yourself active and enjoy the outdoors by paying attention to what you wear. Layer up and invest in moisture-wicking clothing!

September Challenge Winner Announcement

Did you get a chance to see our September Challenge winner announcement on Facebook? Our October winner selected soon and posted in the next newsletter. Sign up for our November challenge for a chance to win a prize and have your name announced!

The Village of Carol Stream is hosting a recycling and shredding event on

Saturday, November 5. Parking in the Town Center lot may not be available or limited. Park in the Fountain View Recreation Center parking lot when you come in to work out or go to your group fitness class.

Take advantage of this event and bring in your recyclables before your workout! See what you can recycle/shred.

We need photos of our fitness members for our park district portfolio! We use these photos to promote the fitness center in the activity guide, ads, emails and website.

Photographers onsite the following evenings: November 8, 9, 10

If you do not want your photo taken, kindly tell the photographer. If you don't mind photos, remember to wear your fitness finest and Say Cheese!

Stay informed with the Carol Stream Park District mobile app!



Select what you want to see. Be notified of fitness class changes and use as your membership card key so your phone checks you into the center. If you participate in other programs, you can choose to receive field updates, find a park, place special events on your calendar, browse the activity guide and even register for a program. Search for Carol Stream Park District in the Apple App Store or the Google Play Store.