Spring Fling MC with Alisa & Sabrina welcome SPRING!
April 2024 Newsletter
March came and went in a blink! We had a great time with Katie in her international women's day class, with Rita for her birthday and the St. Patty's day MC and mami for her 75th birthday class! Thank you all for coming out and dancing with us! April is well underway and we have a special event for you planned to welcome spring to the studio as well as celebrate Alisa's birthday. See more details below!
Welcome Spring Fling Masterclass on Sat April 13th at 10am!
Warmer weather is in store for us as we welcome spring at the studio! We are excited to bring you this 90 min class with Alisa and Sabrina on a Sat at 10am! Plus we can also celebrate Alisa's birthday! The 8:30am class with Alisa is canceled this day only, so sleep in a bit and join us at 10am for 90 min of fun!
MC's are for everyone, but are a separate charge from our regular classes. You can join us either in studio or virtual! ZCREW members get a discount! Sign up HERE
Zumba has new App!
Download on the App Store or Google Play to help fuel your Zumba obsession and help you find in person classes with our ZCREW instructors. Zumba also has some virtual class options on the app that you can access on the go (for a small fee)....similar to our Videos on Demand which you already have access to (see below for details).
*INSTRUCTOR CORNER*
Do you want to be a Zumba or Strong instructor? Are you already an instructor and you want to expand your skills by joining a ZIN Jam session? This special section is for YOU!
All of the following trainings will be held at Sabrina's ZCREW Fitness (unless otherwise indicated), sign up is on Zumba.com links listed below
Sign up to be an instructor using my affiliate code AFFZCREW and save 65% off your registration cost! You can sign up for an in person Basic 1 training (anywhere in the world) or a virtual training and you too could be an instructor! My code will work for any Strong instructor training as well.
ZJ Izzy will be doing a jam in person at our studio on April 27th at 2pm! Come and learn 4-5 choreographies to take to your classes. Sign up using this link
End of instructor corner
New videos on demand available!
Did you know that videos on demand can be seen at any time, any day of the week? We recently filmed the new ZIN studio 19 and ZIN studio 20 episodes for you to watch and dance with us. They include some of our favorite songs from 2023 and feature instructors like Quetzalli, Katie, Rita, Andrea, Tony and Sabrina!
ZCREW members, those with unlimited or 10 class passes can use the student code to access OR you can pay via PayPal on the website. See Videos on Demand section on Sabrina's Zumba page link below! Contact Sabrina if you need the access code.
ZCREW clear bag $10 (great for concerts or sporting events!)
*ZCREW members get a discount on gear
There are 3 different ways you can join us for classes!
In person classes
Virtual classes on Zoom
Pre-recorded are now VIDEOS ON DEMAND
General guidelines for all classes
Click on the pictures above for instructions pertaining to each class type (in-studio, virtual, *NEW* Videos on Demand)
For in-studio & virtual, you will need to pre-register on MindBody
You cannot pre-register for Videos on Demand on MindBody. You can purchase via PayPal for instant access to the video on my Zumba website OR contact Sabrina to get the access code.
MindBodywill always have the most up to date subs & cancellations listed
Our website directly syncs with MindBody & will have all up to date cancellations & subs
Our website has a FAQ page & a page designed to help people that are NEW TO OUR STUDIO
Class formats at our studio
Zumba
A Latin and international music inspired dance fitness class. Cardio with moves easy enough for ANYONE to follow. Basic steps tutorial can be found here
Zumba Toning
Movement to international music meant to improve muscle endurance. Light weights used for class. Improves coordination and focuses on large muscle groups. Toning video shown here
Strong Nation HIIT class
High Intensity Interval training class meant to take your workouts to the next level. No dancing. Punching, kicking, squats, burpees and core work synced to music. Promo video here
CIRCL Mobility
Focuses on flexibility, breathwork, and mobility exercises to help you move better. Set to healing tones + sound frequencies to help your mind focus and release stress. Available in 12 min cooldown format after a cardio class like Zumba or Strong as well as a 30 min stand alone class. See more about it here
Yoga (Yin or Vinyasa/Hatha/Yin)
Strength, flexibility, balance, mediation, connecting breath to movement, relaxation and restoration for your body in this class.Classes temporarily canceled
Schedule changes effective this month
Thank you for your understanding as we work through these changes to our schedule. To promote a healthy work, Zumba and life balance, our instructors have made some changes to their schedules which are reflected in our schedule on Mindbody already.
Cancelled classes:
Sabrina's virtual classes canceled April 22-24th (Sabrina is traveling, subs will do the in person classes)
Sat April 13th 8:30am class canceled (MC at 10am)
Thurs 4:30pm canceled in April.
All Yoga canceled in April.
New classes:
* Andrea is working on bringing classes to the studio again soon! Stay tuned!
* Rachel will be taking the Thurs 4:30pm time slot in soon! Stay tuned.
Gift cards available for any occasion!
Gift cards available for electronic delivery! Perfect gift for any holiday, birthday or special occasion!
Parking on the street on Jefferson (east side of building)
Parking on the street on Lomas (south side of building)
Parking lot behind studio (north of building). Park in front of storage sheds. You might need to get an instructor to open the gate for you
Never park at Comfort Dental (they have threatened to tow)
Please do not block the entrance/exit to the parking lot (see below)
Please do not block entrance/exit to the lot with any part of your car.
We share a parking lot with I-9 Sports. They have large trailers that have to go in and out of this parking lot. If cars are too far back, then it makes the turn in or out of the lot very difficult for the large trailers.
Refrain from parking in this space if any part of your car will be behind the marked ending of the sidewalk (see pic). Failure to comply may result in
Damage to your car from a trailer
A ticket from the city
*I have personally seen both happen to cars in that spot*
Phone number to redeem loyalty points!
You're automatically enrolled our loyalty program when you do classes with us. Get points for coming to class, sharing our info on social media as well as purchasing passes! Some of you have LOTS of points earned!
Loyalty point notifications are sent via text, thus can only be sent to those who have given us their phone number in MindBody (see rewards side bar). Please update your phone number with the link below.
