SHARE:  


TAKING NO MOMENT FOR GRANTED - 

"By this time, at
Step Ten, we had be-
gun to get a basis for daily
living, and we keenly realized 
that we would need to continue
taking personal inventory, and
that when we were in the
wrong we ought to admit
it promptly." (12 & 
12, p. 108)



DAILY SPIRITUAL RENEWAL - 

"We have new ways of coping with our problems now and new practices which make living a positive, joyful experience most of the time." "We need to keep moving forward in recovery ... if we are to remain spiritually awake and fully alive." (Over Eaters Anon., p. 102)



"We must al-
ways change, re-
new, rejuvenate our-
selves; otherwise
we harden." 

- Johann Wolfgang von Goethe (1749 - 1832) German philosopher /dramatist





*HP - Higher Power - is any power greater than oneself. Like Nature, the Cosmos, or even the legal system.
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Zonr Suggestions:
Find a quiet place while you put aside all pre-judgments and open yourself up to the Universal Truths below that unite spiritual traditions from around the world . You may want replace alcohol & drugs with your own struggles with smoking, food, sex, money, rage, work, or even love, in order to make each SFZ a closer, personal fit.

*For you and your HP (Higher Power)


To receive your own SFZs each day.