Wellness Tip: Take a minute to focus on your shoulders. Lift them up and allow them to fall down. Roll them forward a couple times and backward. Take a minute or two to stretch your neck out. You’ve just done something important and kind for yourself.

Wishing all of our social workers a HAPPY Social Work Month!

There are so many social workers at allcove Beach Cities and connected to the work we get to do here. March is simply an opportunity to acknowledge their impact and service and celebrate all the great work they do!

Social workers enter the profession because they truly want to help others. They go through years of education, training and supervision so they can do the delicate but important work of meeting people where they are and helping them achieve their goals.

Social workers are trained to help individuals, families, communities and even the larger society. You will find social workers everywhere—in schools, hospitals, and at the federal, state and local levels in government, corporations, social service agencies, veterans centers and allcove Beach Cities!

So, to Amanda, Claire, Eugenie, Evelyn, Jocelyn, Kelsey, Kerianne, Pablo and Shana – THANK YOU!

Welcome Pablo!

We are so excited to share that Pablo Orozco-Castro has joined the allcove Beach Cities group of service providers to offer mental health services to clients with Medi-Cal as well as facilitate some groups (see below for more on those)!

Name: Pablo Orozco-Castro

Pronouns: He/They

Favorite Vacation Spot: Bahia De Las Aguilas, Dominican Republic

Favorite Trait About Yourself: I’m very patient and down to earth

One talent you have that no one would guess: I enjoy producing music and DJing

What superpower would you have: Time Travel

What made you want to get into this work: Many of my friends and family that I grew up with had challenges with mental health, and I decided to go into this field to give back and it’s a super rewarding career!

What are you most excited about working at allcove Beach Cities: I’m most excited about building upon my career gathering all of the skills that I have over the past 7 years in the field of social work and working in such a cool and collaborative space. I look forward to starting a group here at allcove!

Youth Advisory Group applications are open – Due March 31, 2024

We are looking to select a group of young leaders ages 16-25 who represent the diversity of the Beach Cities and surrounding communities across race, ethnicity, gender, sexual orientation, lived experience, ability and socio-economic status.

Join the youth movement leading mental health access in the Beach Cities and surrounding communities with allcove Beach Cities!

find out more about the opportunity

apply now

now hiring @ allcove Beach Cities

allcove Director

Peer-Specialist (Full-Time)

Peer-Specialist (Part-Time)

naloxone available for free at

allcove Beach Cities

stop by the front desk for more information

cove Happenings

If you’re catching up on homework, or just needing a break and a safe space to hang out, join us for events in the cove at allcove Beach Cities.

Click here to register for the events below

life after covid-19 and the impact it’s had on you

Thursday, March 28 at 5 – 6:30 p.m. (Registration required by March 26)

How often do you stop to think if and how your life would be different if it weren’t for COVID-19 interrupting just about everything? Many of us do. Take time to join with us to share the good, the bad and maybe even the ugly of what you feel you experienced because of COVID-19. It might be changes in school, family, friends, plans, dreams, your mood, everyday living or even a sense of security. allcove Beach Cities is providing drop-in opportunities to get together with your peers to explore the impact that the COVID-19 pandemic has had on your lives.

clothing swap

Thursday, March 21 at 4:30 – 6 p.m.

Get rid of your old clothes and get some new magical threads. Upcycle your clothes and find a new thrifted favorite.

open mic night

Friday, March 29 at 5 – 7 p.m.

Calling all musicians, original songwriters, poets, comedians and those seeking the limelight! We welcome all art forms and all forms of expression. We are a judgment-free zone and safe space for you to try out a new skill or show your support for others. Drop-ins are always welcome.

STORYTELLERS - create & collaborate

Thursday, April 4 at 4 – 6 p.m.

This event is a workshop for storytellers who want to develop, share or create short stories, songs or scenes. We will expand our storytelling skills through this collaborative workshop that reviews the basic principles of introducing characters, using our own experience the deepen a story, and outlines the overall arc-looking at modern musicians/filmmakers.

club 1218 grief support group (ages 12 - 18) (eight-week group)

Thursdays at 5 - 6:30 p.m.

April 4, 11, 18, 25

May 2, 9, 16, 23

(Registration required by March 30)

A place for young people, ages 12 - 18, who had a loss of a family member or close friend to come for support. You do not need to feel alone. Pre-registration is required to attend the eight-week group.

parent/guardian grief support group (eight-week group)

Thursdays at 5 - 6:30 p.m.

April 4, 11, 18, 25

May 2, 9, 16, 23

(Registration required by March 30)

This group runs concurrently with Club 1218 grief group, providing the adults support as well when their young people are attending group. It is recommended but not mandatory for parent/guardians to attend. Parents/guardians meet at the same time in a different room

young adults 19 - 25 grief support group (ages 19 - 25) (eight-week group)

Saturdays at 10:30 a.m. - 12 p.m.

April 6, 13, 20, 27.

May 4, 11, 18 (no group May 25)

June 1

(Registration required by April 1)

A place for young people, ages 19 - 25, who had a loss of a family member or close friend to come for support. You do not need to feel alone. Pre-registration is required to attend the eight-week group.

young adults 19 - 25 life after covid-19 (ages 19 - 25) (four-week group)

Saturdays at 12:30 - 2 p.m.

April 6, 20

May 4, 18

(Registration required by April 1)

club 1218 life after covid-19 (ages 12 - 18) (four-week group)

Tuesdays at 5 - 6:30 p.m.

April 9, 23

May 7, 21

(Registration required by April 4)

gender identity dialogue (four-week group)

Tuesdays at 5 - 6 p.m.

April 9, 23

May 7, 21

(Registration required by April 4)

A closed circle space for trans, gender non-conforming and questioning youth to have a safe facilitated group conversation about their unique and shared experiences. An opportunity to meet and connect with other youth over gender identity. Pre-registration is required to attend the four-week group.

celebrate diversity month event

Wednesday, April 10 at 4:30 – 6 p.m.

In honor of Celebrate Diversity Month, come test your knowledge and learn about different cultures as you play Bingo with a twist! Indulge your taste buds with an array of snacks from various cultures. Learn fascinating facts and engage in meaningful conversations about diversity and inclusion.

clothing upcycle event

Thursday, April 11 at 4:30 – 6 p.m.

Thursday, April 25 at 4:30 – 6 p.m.

Upcycle your old clothes and catch some new magical threads. Give away any old pieces taking up closet space and find a new thrifted favorite.

karaoke

Friday, April 12 at 4:30 – 6 p.m.

Mic check, one, two, three! Dust off your vocal cords and join us for a night of karaoke fun. All are welcome!

testing, testing! mindfulness!

Tuesday, April 16 at 5 – 6 p.m.

Tuesday, April 30 at 5 – 6 p.m.

AP testing and finals are approaching! Join us to learn stress reduction and mindfulness techniques to approach testing and other difficult situations with clarity, compassion, and intention.

crochet vibes

Wednesday, April 17 at 4:30 – 6 p.m.

Come crochet with us! Whether you know how to or not, come chat and learn how to crochet! Open to anyone no matter your skill level.

electronic music production workshop

Friday, April 26 at 5 – 6 p.m.

Ever wondered how electronic beats are made? Join our workshop to learn electronic music production and how to make your own songs and compositions!

Resources for Families

Click here to register for the events below

virtual families connected parent chat

Tuesday, April 9 at 10 a.m.

Monthly support group open to all South Bay parents and caregivers that provides a supportive space to share parenting challenges and successes. Zoom information here.

family support group

Wednesday, April 10 at 5:30 – 7 p.m.

514 N. Prospect Ave. Redondo Beach, CA 90277, Lower Level – Redondo Room

A group of families helping other families who live with mental health challenges by utilizing their collective lived experiences and learned wisdom. RSVP

family coaching

Family coaching is available for parents/caregivers on how to build a strong and lasting relationship with their young person. Call (310) 374-5706 to make an appointment.