SC CTSI Community Engagement

Mission: The Community Engagement (CE) core group at the Southern California Clinical and Translational Science Institute (SC CTSI) at the University of Southern California serves as a bridge between academic researchers and local communities, establishing sustainable partnerships to ensure research initiatives effectively address the genuine needs of the community.

IN THIS ISSUE:

• Message from the Community Engagement Team
• Community Events
• Resources
• The Healthy Food Corner

• Health Research Studies
• Follow Us on Social Media
• Inspirational Quotes

Message from the Community Engagement Team

Happy March, everyone!

We hope this month is filled with opportunities for growth, learning, and celebration together. We want to begin by expressing our sincere gratitude for your continued support.

This month we come together to celebrate Women's History Month, honoring the legacy and achievements of women who have shaped history and continue to inspire future generations.

Also, let's not forget to set our clocks ahead when daylight saving time starts March 10th. This change gives us more sunlight, opportunities to enjoy the outdoors, and make the most of longer days.

Finally, March 20th marks the first day of spring, a season of renewal and hope. As we bid farewell to winter, we eagerly anticipate the blooming of nature and new opportunities to connect and strengthen our community.

We deeply value your support and look forward to continuing to work together to build a stronger, more united community.

Kind regards!

Community Events

Women's Health Seminar- The Menstrual Cycle and Alternative Remedies

Saturday, March 9 · 2pm - 5pm

The Green Room on Ventura

14082 Ventura Boulevard #Unit A Los Angeles, CA 91423

This event is a celebration of community and women's health. Join The Green Room on Ventura alongside Carrie Mapes, co-founder of Hello Again, and Mariposa Oxenberg, an advanced practice RN and founder and CEO of Orange Fuzz Hemp LLC, as they dive into the menstrual cycle and the alternative remedies that can help.

This event is meant to empower women through education, providing a safe space for inquiries and guidance on products tailored to women's health needs. It's an opportunity for every woman to gain knowledge and find relief from pain and discomfort, embracing all stages of life confidently.

More information

UNIVISION 5K Walk + Health Fair ELAC

Saturday, March 30 · 8am - 1pm

East Los Angeles College

1301 Avenida Cesar Chavez Monterey Park, CA 91754

Get ready for a 5K Walk + Health Fair, filled with fun and free activities for everyone. Here's what they will have in store for you:

• 5K Walk! Health Screenings
• Haircuts
• Raffles
• Food distribution

Note: Haircuts are limited to the first 200 attendees.

More information



Resources

South Los Angeles Food and Resource Distribution

Frequency: Every Tuesday

Hours: 10:30 AM – 11:30 AM

Address: 6916 S. Western Ave., Los Angeles, CA 90047

2023-2024 Winter Shelter Program

The Winter Shelter Program is held annually to protect people experiencing homelessness during Los Angeles's colder months. Winter Shelters are located all across the County and will be operating 24 hours a day.

People in need of transportation to an Augmented Winter Shelter site should go to 211la.org and use the chat feature to request a ride.

Keck School of Medicine of USC - Healthy Cooking

Frequency: Every Tuesday - Online and in-person

Hours: 12:15 PM - 1:15 PM

Address: 1200 North State Street, Los Angeles, CA 90033

To register, call: (213) 784-9191

Los Angeles Regional Food Bank

Frequency: Monday- Friday

Hours: 8:00 AM - 5:00 PM

Address: 1734 E 41ST, Los Angeles, CA 90058

The Healthy Food Corner

Sausage, Pepper and Cauliflower Fried Rice

This hearty paleo cauliflower fried rice is brimming with textures and flavor. A nutritious blend of cauliflower, bell peppers, garlic, onion and smoked sausage is tossed with spices for a downright great taste.



Ingredients

• 1/2 cauliflower head, cut into small florets.
• 1/2 red bell pepper, sliced.
• 1/2 yellow bell pepper, sliced.
• 1/2 green bell pepper, sliced.
• 1/2 onion, sliced.
• 9 ounces smoked sausage, sliced (not ground sausage)
• 3 tablespoons olive oil
• 1/4 teaspoon red pepper flakes (optional)
• 1/2 teaspoon garlic powder or minced garlic
• 1 teaspoon Italian seasoning
• 1/2 cup low-sodium chicken broth
• Salt and fresh cracked pepper
• 1/2 teaspoon Cayenne pepper, optional
• 1/2 teaspoon paprika, optional
• Fresh parsley, chopped.

Instructions

1. In a food processor, reduce cauliflower florets to a rice consistency, then nuke for 7 minutes in the microwave with 2 tablespoons water. Set aside.

2. Heat a large skillet over medium-high with 1 tablespoon olive oil. Add sausage and cook until browned on both sides, about 5 minutes. Remove from the skillet and set aside.

3. In the same skillet with 2 tablespoons olive oil, add the peppers and onion, and sauté for 4-5 minutes. Add garlic, Italian seasoning, salt, and pepper, cook until fragrant, about 1 minute. Add about 1/2 cup of chicken broth and whisk to combine. Allow the mixture to simmer for 1 minute, then add the paprika and cayenne.

4. Stir in the cooked cauliflower rice and sausage until combined. Adjust seasoning with salt and pepper, if necessary. Garnish with chopped parsley and serve immediately. Enjoy!

Nutritional Facts

Calories 29.72g

% Daily Value

Total Fat 118.87 g

12% Saturated Fat 31.19 g

30% Cholesterol 36.84 mg

4% Carbohydrate1.25 g

16% Fiber 5 g

7% Sugar 4.47 g

19% Sodium 434 mg

12% Protein 34.997 g



Health Research Studies

Interested in participating in a health research study? 

The All of Us Research Program is inviting one million people across the U.S. to help build one of the most diverse health databases in history. They welcome participants from all backgrounds. Researchers will use the data to learn how our biology, lifestyle, and environment affect health. This may one day help them find ways to treat and prevent disease. Learn more and sign up here.

Contact Jennelle Alcaraz for more information at (323) 865-1774 or email alcarazj@usc.edu.

View all active USC and CHLA research studies here.

Follow Us on Social Media

Want to learn more about the work we are doing in the community? Follow us to stay updated!

@usc.ctsi.community

Inspirational Quotes

"Do what you say you're going to do. And try to do it a little better than you said you would."- Jimmy Dean

“Perfection is not attainable, but if we chase perfection, we can catch excellence."

- Vince Lombardi

"It is never too late to be what you might have been." - George Eliot

Questions?

Natayla Seals

Community Outreach Coordinator

Community Engagement, SC CTSI

(323) 447-7905

Natayla.Seals@med.usc.edu

Would you like to subscribe to our community newsletter in Spanish?

Contact Mayra Rubio-Diaz at mayrarub@med.usc.edu.