Max Flex Fitness News of the Week!

Max Flex Fitness believes in exercise as a means to building a strong family and healthier children. Read more on how you can implement a fitness routine for your family!

Hydration is a major factor in the process of our wellness.  Proper hydration improves our processes from alertness, energy,  circulatory, endocrine, and much more.  Check out our newest Corporate partner Prime IV Wellness.  Use Max flex Fitness as a referral and receive discounts on services. 

Pumpkin is in and the recipes are out there!

Check out this healthy recipe for Pumpkin over night Oats!

Every Thursday morning 10 am at the Pulte Family center! Zumba with Coach Kat !. She brings the fun and the heat ! Click the link below for more details!

ZUMBA THIS THURSDAY 10 am Pulte Family Life Center!