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Welcome to Today's SFZ -
Spiritual Solutions You can Count ON!
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LEAVING THE PAST WHERE IT BELONGS - 


"Some of us were abused. We may have been victims of incest or rape. We may have had terrible childhoods of deprivation and neglect. Experiences like these may have led us to inflict the same abuse on others." "Though painful and sad, the past cannot be changed." (The Basic Text, p. 33)




PUTTING IT ALL IN PERSPECTIVE -


" ... his character defects are probably not more numerous or worse than those of anyone else in A.A. This the sponsor promptly proves by talking freely and easily, and without exhibitionism, about his own defects, past and present. This calm, yet realistic, stocktaking is immensely reassuring." (12 & 12, p. 52)

 



"As a mother would risk her life to protect her child, her only child, even so should one cultivate a limitless heart with regard to all beings, With good will for the entire cosmos, cultivate a limitless heart ... . This is called a sublime abiding here & now."


-excerpt from Buddha's Metta Sutta (563-483 B.C.) spiritual leader

psychologist 



Kama, Kama, Kama, Kama, Kamala for President

She just in time, She just in tiiiime

Love and Unity power the American Dream

Red, White and Blue; Red, White and Bluuue


Sung to the tune of Karma Chameleon by Boy George





HP - Higher Power - is any power greater than oneself, like Nature, the Cosmos, or even the legal system.

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In what areas of your life do you find it difficult to respond with a "limitless heart", lately?
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Zonr Suggestions:

Find a quiet place while you put aside all pre-judgments and open yourself up to the Universal Truths above that unite spiritual traditions from around the world. You may want to replace alcohol & drugs with your own struggles with smoking, food, sex, money, rage, work, or even love, in order to make each SFZ a closer, personal fit.



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