2/19/24 WEEKLY NEWSLETTER |
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BOOST YOUR ENERGY, FOCUS, & MUCH MORE!
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TITAN NAD THERAPY (nicotinamide adenine dinucleotide) is a coenzyme that is produced by our body and is involved in making energy in the body. This therapy can be used to improve mental clarity, alertness and memory. It may also be beneficial in improving athletic endurance/fatigue, chronic fatigue syndrome and possibly improve your cognitive function. NAD has also been shown in recent studies to help delay signs of aging due to the positive impact this has on cellular aging.
NAD can help by:
✔️Energizing your cells
✔️Increasing cellular metabolism
✔️Boosting your clarity & focus
✔️Enhancing muscle recovery after workouts
✔️Anti- Aging and decreased inflammation in the body
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We are running a special on this particular NAD therapy of the week by giving you $25.00 off the original full price. Discount code (#Titanmemory) ends (2/23/2024) If you are looking to help boost your energy or enhance your memory and mental clarity along with anti aging, this therapy could be a great pick for you. This works well for big days you have to perform your best such as a project, speech or just a job that requires you to be zoned in.
( This therapy DOES NOT require blood work )
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We service nationwide!!!
We offer TELEMEDICINE!!!
THE FIRST STEP IS TO:
Call or Text : 727-389-3220
Contact us to learn more about how you can get any of our amazing doctor prescribed therapies sent directly to your doorstep from a U.S. licensed pharmacy!
Telemedicine is available!!! titanmedicaloffice@gmail.com
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CLICK TO LEARN MORE ABOUT THIS AMAZING THERAPY! |
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Fatigue is a feeling of weariness, tiredness, or lack of energy that does not go away when you rest. People may feel fatigued in body or mind (physical or psychological fatigue).
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Fatigue can be a normal and important response to physical exertion, poor eating habits, emotional stress, boredom, or lack of sleep.
We have amazing therapies that can help with fatigue such as NAD, ECA Stack Plus, & many more including Nationwide blood testing to check your hormones as well as this is commonly contributed to hormonal imbalances.
Dietary suggestions for fighting fatigue
- Drink plenty of water – sometimes you feel tired simply because you’re mildly dehydrated. A glass of water will help do the trick, especially after exercise.
- Eat a healthy diet – increase the amount of fruit, vegetables, whole grain foods, low fat dairy products and lean meats in your diet. Reduce the amount of high fat, high sugar and high salt foods.
- Don’t overeat – large meals can drain your energy. Instead of eating three big meals per day, try eating six mini-meals to spread your kilojoule intake more evenly. This will result in more constant blood sugar and insulin levels. You’ll also find it easier to lose excess body fat if you eat this way.
Sleep suggestions for fighting fatigue
- Get enough sleep – two-thirds of us suffer from sleep problems, and many people don’t get the sleep they need to stay alert through the day.
- Limit caffeine – too much caffeine, particularly in the evening, can cause insomnia. Limit caffeinated drinks to five or less per day, and avoid these types of drinks after dinner.
- Avoid sleeping pills – sleeping pills are not a long-term solution because they don’t address the causes of insomnia.
Lifestyle suggestions for fighting fatigue:
- Don’t smoke – cigarette smoke contains many harmful substances. There are many reasons why smokers typically have lower energy levels than non-smokers.
- Increase physical activity – physical activity boosts energy levels, while a sedentary lifestyle is a known cause of fatigue. Physical activity has many good effects on the body and mind.
- Move more, sit less – reduce sedentary behaviors such as watching television and using computers, and break up long bouts of sitting.
Psychological issues and fatigue
- Studies suggest that between 50 and 80 percent of fatigue cases are mainly due to psychological factors. Suggestions include:
- Reduce stress – Stress uses up a lot of energy. Try to introduce relaxing activities into your day. This could be working out at the gym, or a gentler option such as meditation, yoga, listening to music, reading or spending time with friends.
- Learn to do nothing – one of the drawbacks of modern life is the pressure to drive ourselves to bigger and better heights. Try to carve out a few more hours in your week to simply relax and hang out.
- Have more fun – maybe you’re so preoccupied with commitments and pressures that you don’t give yourself enough time for fun. Laughter is one of the best energy boosters around.
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WE WANT TO HEAR FROM YOU! |
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Have you been a long-time Titan Patient?
We want you to contact us and give us your Titan Testimonial! You will be featured in our newsletter & tv show and you will also get a discount on your next order!
Send your experience to: titanmedicalcentercontent@gmail.com
or you can click on the graphic above ^^
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CHECK OUT OUR GOOGLE BUSINESS PAGE TO SEE MORE GREAT REVIEWS LIKE THESE! |
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DID YOU KNOW ABOUT THESE TITAN SERVICES? |
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THE GREATEST GIFT OF ALL! |
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60 SECOND FAST BLOOD WORK SET UP VIDEO! |
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Weekly Newsletter Poll results are revealed every Tuesday @TitanMedical on the livestream show Titan Talk with John Tsikouris at 6pm! |
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FIND OUT WHAT'S REALLY GOING ON INSIDE YOUR BODY! WE OFFER IN-HOUSE
AND NATIONWIDE OPTIONS!
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YES WE OFFER IV DRIP THERAPIES! |
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We want YOU to feel your best! It's never too late to start so make sure you call or text us so we can HELP YOU!
CALL OR TEXT 727-389-3220 or contact us via our website www.titanmedicalcenter.com
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STAY TUNED FOR UPCOMING TITAN EVENTS! |
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WE ARE LOOKING FOR PROMO MODELS! |
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TITAN DO YOU NEED HELP LOSING WEIGHT? |
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FOLLOW US ON OUR SOCIAL MEDIAS TO STAY UPDATED! |
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TITAN GIFT CERTIFICATES ARE AVAILABLE! |
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Give yourself, friends, and family the gift of health this year. What better way to show them you love them by helping them feel better, look better, and perform better. Our gift certificates can be used for any of our services, therapies, or clothing. So don’t delay grab a titan gift certificate today for any amount! For more info: 727-389-3220
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WATCH THE VIDEO BELOW TO LEARN MORE ABOUT HORMONES AND HOW THEY EFFECT FEMALES |
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WATCH THE VIDEO BELOW TO LEARN MORE ABOUT HORMONES AND HOW THEY EFFECT MALES |
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NEW PATIENT PAPERWORK AVAILABLE ONLINE |
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Titan Medical Center now has a QUICK & EASY way for patients to sign up on our website! No need to print out paper or re-scan documents!
You can do it all from the comfort of your computer or from your smartphone!
Click on the photo below & you'll be taken right to the paperwork website page.
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SPOTLIGHT YOUR BUSINESS/SERVICE ON TV WITH TITAN! |
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TITAN HAS LIBIDO ENHANCERS FOR MALES & FEMALES! |
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CLICK BELOW TO WATCH THE WALKTHROUGH VIDEO ON OUR NEW PATIENT PAPERWORK |
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CLICK & WATCH THE VIDEO ON WHAT WE DO |
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Contact Titan Medical Center to learn more about how you can get these amazing doctor prescribed therapies sent to you from a certified U.S. licensed pharmacy!
FOR MORE INFORMATION CALL/TEXT:
727.389.3220
www.titanmedicalcenter.com
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FRIDAYS ARE NOW TITAN LIFESTYLE WITH BIG DRU! |
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Titan sponsored athlete Big Dru is here to help teach you about how to get right with fitness & health mentally physically EVERY FRIDAY!
The shows will also be aired on our Titan Medical Lifestyle Podcast!
Big Dru has been in the fitness game a long time & he's here to help you out every week on the Titan Medical Center Facebook, Instagram & YouTube Live video feeds!
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CHECK OUT OUR NEW TITAN TV SHOW ON ABC! |
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Don't miss our show airing on ABC in Florida from Crystal River to Sarasota on Sundays at 11am! We have recurring segments such as Cupid's Corner, Sponsored Event recaps & Titan Spotlights so stay tuned & maybe you'll see yourself or someone you know on tv!
This show is about the TITAN LIFESTYLE! We will have special guests, segments on events that we sponsor all over Florida & information on how to live Titan Strong.
CLICK ON THE FLYER BELOW TO WATCH OUR LATEST EPISODE!
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HAVE YOU SEEN OUR CUPID'S CORNER SHOW? |
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CHECK OUT THE OFFICIAL
SHARISSE & JOHN FACEBOOK FAN PAGE!
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This is the personal & official fan page for John & Sharisse. See behind the scenes of their day-to-day lives & join in on their adventures!
Where will they be next!?
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CHECK OUT OUR TITAN MEDICAL PODCASTS! |
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We air our Titan Talks live on social media every Tuesday at 6pm on Facebook, Instagram & YouTube! Listen to are shows ANYTIME on your smartphone! Get the latest info about Titan & what's going on with us every week!
Click on the photo below to be taken directly to the podcast website or
Search for our PODCASTS on Spotify, TuneIn, iHeart Radio, Castbox, & Google Play Music & most podcast apps!
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CLICK ON THE FLYER BELOW TO GO TO OUR YOUTUBE PAGE! DON'T FORGET TO HIT LIKE & SUBSCRIBE!
CHECK OUT OUR YOUTUBE FOR INFO & INSTRUCTION ON HOW TO USE OUR THERAPIES!
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FOLLOW US ON SOCIAL MEDIA! |
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VISIT OUR OFFICIAL WEBSITE WHERE YOU CAN LEARN ABOUT WHAT WE DO, WHAT THERAPIES WE HAVE TO OFFER & TO SHOP OUR CLOTHING LINE! |
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LOOKING FOR A GUIDE TO A HEALTHIER YOU? NEED NUTRITION ADVICE FROM EXPERTS? THEN THIS IS THE BOOK FOR YOU! |
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Written by Titan Owner John Tsikouris
& health/fitness expert Jeff Behar!
This guide provides a concrete, comprehensive guide that will help readers of any gender or age live their healthiest lives. Meticulously researched, "The Ultimate Health Bible" draws from cutting-edge scientific research to discuss the latest advances in modern nutritional science, as well as drawing from ancient wisdom to provide readers with all the tools for head-to-toe health.
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NEW TITAN GEAR
NOW AVAILABLE ONLINE
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Do you want the latest & greatest Titan Athletic gear?
Don’t miss out! Go to our website or click on the clothing flyer below to be taken directly to our clothing page! Get exclusive Titan gear!
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