LIVING JUST FOR TODAY -

"Living just for

today relieves the

burden of the past and

the fear of the future. We

learned to take whatever

actions are necessary and

to leave the results in

the hands of our High-

er Power." (The Basic

Text, p. 90-91)

STILL CLINGING?

"If we still

cling to someth-

ing we will not let

go, we ask God to

help us be will-

ing." (The Big

Book, p.

76)

"Some think

it's holding on that

makes one strong;

sometimes it's

letting go."

Sylvia Robinson (1936 - ) U.S. singer / record label executive



HP - Higher Power - is any power greater than oneself, like Nature, the Cosmos, or even the legal system.

Let It Go - Keisha Cole (4:22)

Letting Go Guided Meditation (14:44)



Zonr Suggestions:

Find a quiet place while you put aside all pre-judgments and open yourself up to the Universal Truths below that unite spiritual traditions from around the world. You may want to replace alcohol & drugs with your own struggles with smoking, food, sex, money, rage, work, or even love, in order to make each SFZ a closer, personal fit.

To receive your own SFZs each day.