Dr. Ruby's E-News
How I Broke a Cheese Addiction!
Watch the video to hear how I did it. I hear so often that people can easily give up meat, but CHEESE is another story! I used to think the exact thing, that I could never do without cheese. It felt like such a fundamental part of my diet,...more here
In the Albuquerque Community
Ruby Reds Vegan popped up at the Plant Powered Event, Beatnik, in Albuquerque, NM - Fun Time!
Beatnik ABQ with Vegan Musician/Rapper Grey (Vegan Thanksgiving) &
Event Organizer Victor
In one of my favorite places, the Albuquerque High Dessert with my sister, Erika
rubyredsvegan.com
Prepared Vegan Meals
Delivered to Your DOOR
Vegan, ORGANIC, Gluten-Free Friendly

Cabbage Fritters with Mango Chutney & Roasted Carrots
Polenta Cakes with Sauteed Mushrooms & Leeks with Spinach
Chickpea "Tuna" Salad Pita with Greens
Quinoa Bean Chili
Kale Caesar Salad with Tempeh Bacon & Cashew Dressing

Delivery area: DC Metro area, MD & VA
Use Code FALL22
for 20% off your order!
Follow us on IG: @RubyRedsVegan
Paused! Monday Night Wellness Call
After several years of hosting a our weekly Monday Night Wellness Call, Dr. Ted Watkins & I have decided to pause our calls for a few months. After a break, we will relaunch with the call on a monthly basis. We are happy that we have been able to create a healthy community that has allowed people to connect and receive valuable and reliable health and wellness information over the years. Thank you for connecting with us!
Listen to playback of our calls on my site (select Free Resources):
Need a nutrition tune up or coaching?
Let's meet virtually.
Washington, D.C.