YMCA Classes and Programs
YOGA CLASSES ARE COMING TO THE PINNACLE!

Beginning the week of September 26th!
Yoga by Nicole

Thursday at 6:00pm
and
Sunday at 8:30am

at the Crystal Valley Pinnacle

$10 each for residents
$15 each for non-residents

Classes can be purchased individually
or
as a monthly program

A minimum of 4 people per class
in order to have the class.
In the search on the left hand side of the page enter Crystal Valley
 and then you will find the options of the classes available

Meet Nicole the Yoga Instructor
(E-RYT 500+, RPYT, YACEP, CWHC)

Nicole’s practice and teaching are deeply rooted in her belief that Yoga is more than asana and asana is more than modifications and variations. A passion for living life in mindfulness and with consciousness is fluid throughout her expertise as a yoga teacher. She is also a women’s health coach and human rights advocate.

Nicole has been practicing yoga since 1985 and teaching yoga since 2009. Her focus is on classical Hatha Yoga designed for today’s culture and its powerful healing. In addition to over 30 certifications in yoga and wellness, Nicole holds an Associates degree in Nursing, a Bachelor’s degree in Marketing, is a Certified Women’s Health Coach, and certified in MBSR, and is the author/co-author of several published books on wellness. She is currently working toward her 1000 hr yoga certification with YogaMedicine®, studying Integrative Medicine with Dr. Andrew Weil, and is studying Spirituality with Gabby Bernstein.

Her depth of knowledge, her versatility, and her likability have made her one of the most well-known teachers of yoga and yoga teacher training in NY and NJ. Her classes are filled with ah-ha moments and laughter. She is a women’s health and a human rights advocate. Find her at The Well Life.
Also NEW this month!

Beginning the week of September 26th!
Zumbini is an early childhood parent-and-me education program
for children ages 0-4 with a caregiver.

Created by Zumba and Baby First, the Zumbini program uses music and movement to promote cognitive, social, emotional, and motor skill development, all masked behind a fun and engaging class! 

$15 per class for residents ($60 per 4 week session)
or
$25 per class for non-residents ($100 per 4 week session)

Classes will be held on

Monday at 9:30am
and
Tuesday at 5:00 pm


A minimum of 4 children/caretaker families per class
in order to have the class.

 
In the search on the left hand side of the page enter Crystal Valley
 and then you will find the options of the classes available
Hello Community! My name is Wen Gomez and I have been a Zumbini® Licensed Instructor since 2017. My family and I are newer to Castle Rock, and I'm very excited to bring the Zumbini program here. As the first Zumbini instructor in Castle Rock, I'm so glad to have the opportunity to offer the program here in Crystal Valley. For those who are not familiar with the program, Zumbini was first created by Zumba and BabyFirst and is a program designed for Children 0-4 with caregivers. Through music and movement, this program encourages children to continue their emotional, fine/gross motor skills, cognitive, and social skill development. Whether you are a mom, dad, or grandparent, you are all welcome to come and join Zumbini with Wen for a fun uninterrupted 45 minutes bonding time. 
YMCA is continuing to offer...

Pilates classes
Tuesdays at 9am

at the Crystal Valley Pinnacle

Classes are $10 each
and can be purchased as a monthly program


A minimum of 4 people per class
in order to have the class.

In the search on the left hand side of the page enter Crystal Valley
and then you will find the options of the classes and programs are available
Save the Date
KIDS NIGHT OUT!
(KNO will be held once a month)

When: Friday, October 7th,
November 11th, and December 9th
5:30 pm-8:30 pm

Where: Crystal Valley Pinnacle
2160 Fox Haven Drive
Castle Rock, CO 80104

What: Kids Night Out

Parents' Night Out is an opportunity for parents/caregivers to drop their children off for a fun and exciting night with YMCA staff while parents/caregivers enjoy an evening to themselves.

Drop the kids off for 3 hours of fun. Dinner, games, crafts, and a movie. Our staff will start the evening with dinner and then lead the kids through a craft and some fun games and activities, followed by a movie. 

Ages: 4 to 12 years old.

Cost: $25/child
Limited to 20 kiddos.

In order for us to have Kids Night Out
will need at least 6 children to sign up. 
In the search on the left hand side of the page enter Crystal Valley
and then you will find the options of the classes/programs available

In order to register for a Y program or class, rent the clubhouse for an private event, use the facility to workout or use the pool, you will be required to create an account in our new system.

Everyone will be required to have a new account in order to use the facility, as the new system includes all updated waivers that everyone is required to sign in order to use the pool and facility.

Thank you for your cooperation.


Be sure to complete all the steps in the registration process, otherwise you will be charged the non-resident rate for programs and classes when you register. The waivers are required to be signed in order to register. Thank you for your cooperation.