August Programming
Connect
New! Diverse Foods
Mondays, August 1, 15, 29, 1:00-2:30pm over Zoom
Let’s explore delicious foods, including recipes from several cultures around the world. This group is an essential guide to eating and learning all about the best foods from diverse backgrounds. Follow along with our live cooking demos -- ingredients will be provided to members who want to cook at home. RSVP to receive the Zoom link and ingredients: 612-752-8332 or community.support@avivomn.org.
BIPOC Support
Mondays, August 1, 8, 15, 22, 29, 2:00-3:00pm over Zoom
Safe space for people who identify as Black, Indigenous, or People of Color to share how their weeks are going. Facilitated by Avivo CSP staff who identify as BIPOC. Open ongoing group. RSVP for Zoom link: 612-752-8332 or community.support@avivomn.org.
CSP Gathering at Crystal Community Center
August 16 & 30, 1:00-3:00 pm – We will not meet August 2, 9, or 23
Crystal Community Center (4800 Douglas Drive North, Crystal, MN 55429)
Join the Avivo CSP at the Crystal Community Center Forest Room for company and connection. We'll provide coffee/tea, lots of friendly staff, and activities. Call the RSVP line (612-752-8332) to make an appointment for 1:1 assistance with technology, filling out forms, applying for benefits, etc. RSVP to reserve your spot: 612-752-8332 or community.support@avivomn.org.
Crystal Weekly Schedule:
August 2: Cancelled due to staff event
August 9: Swim with us at the Crystal Cove Aquatic Center (see more under “Move” below)
August 16: Movie screening (and popcorn!): The NeverEnding Story
August 23: Cancelled due to staff event
August 30: BINGO! Win some great prizes!
Book Club: The Secret to Superhuman Strength by Alison Bechdel
Wednesdays, August 10 & 24, 12:00-1:30pm
Cartoonist and cultural superstar Alison Bechdel brings us this profound graphic memoir chronicling her lifelong love affair with exercise, set against a hilarious chronicle of the fitness fads of our times. Bechdel delivers a deeply layered story of her constant fascination with every fitness craze to come down the pike: from Jack LaLanne in the 60s ("Outlandish jumpsuit! Cantaloupe-sized guns!") to the existential oddness of present-day spin class. This gifted artist and not-getting-any-younger exerciser comes to a soulful conclusion. The secret to superhuman strength lies not in six-pack abs, but in something much less clearly defined: facing her own non-transcendent but all-important interdependence with others.
Coping with Anxiety
Wednesdays, August 3, 10, 17, 24, 31, 2:00-3:00pm over Zoom
An open, ongoing group to learn new ideas, share coping skills, and give and receive support from each other. Come to this group if you seek the comfort that comes through gentle connection to other humans who strive to care for each other as we seek to soothe our ragged spirits. How do we learn to thrive in this environment the best we can? Join us to find out. RSVP to receive Zoom link: 612-752-8332 or community.support@avivomn.org.
Tea Tasting Club
Wednesday, August 31, 12:00-1:30pm over Zoom
Join us for a fun and lively discussion on different teas from around the world. You will have the opportunity to taste three different teas and decide for yourself which one you like. Since this is on Zoom, please RSVP at least five days in advance so the tea can be dropped off at your home. Dive deep, and become a connoisseur of tea! To RSVP, call 612-752-8332.
CSP at Creekside Community Center
Thursdays, August 4, 11, 18, 1:00-3:00pm -- We will not meet on August 25
Creekside Community Center (9801 Penn Ave South, Bloomington MN 55431)
Join the Avivo CSP at the Creekside Community Center (Room 100) for company, conversation, and connection. We'll provide coffee/tea and lots of friendly staff to talk with, as well as assorted planned activities. Call the RSVP line (612-752-8332) to make an appointment for 1:1 assistance with technology, filling out forms, applying for benefits, etc. Capacity is limited, so RSVP to reserve your spot: 612-752-8332 or community.support@avivomn.org.
August is our last month of the CSP Walking Club! We meet at the main entrance of the Creekside Community Center right before this event. Find more details under Move.
Creekside Weekly Schedule
August 4: Kite making with Ari
August 11: Nature mandalas with Rupa
August 18: Movie screening (and popcorn!): Big Fish
August 25: Cancelled due to staff event
Fishing Club
Fridays, August 12 & 26, 11:00am-2:00pm
Eagle Lake Regional Park (10704 63rd Ave N, Maple Grove, MN 55369)
The Fishing Club is back! Fishing rods, bait, and bottled water will be provided. Bring your own lunch and a foldable chair if you so choose. We will be going to Eagle Lake Regional Park for wonderful fishing experiences. We will be learning about the kinds of fish and exploring the wonders of nature. There will also be time for discussion after our relaxing outdoor experience. Van rides are available upon request. RSVPs required -- please contact Ari to RSVP: (612) 449 –5712 or ari.rodriguez@avivomn.org.
Create
Open Studio
Mondays, August 1, 8, 15, 22, 29, 11:00am-4:00pm
Wednesdays, August 3, 10, 17, 24, 31, 1:00-4:00pm
Grain Belt Studio (79 13th Avenue NE, #105, Minneapolis, MN 55413)
Please join us in our studio space in the Grain Belt Bottling House for Open Studio! Art supplies will be provided, but feel free to bring your own. Masks and RSVPs are required due to COVID-19. RSVP at 612-752-8332 or community.support@avivomn.org. Independent creative work is always encouraged!
Mondays in August: Join ArtWorks member Tami as she teaches members how to make their own stuffed animals! Mondays from 11:00am to 1:00pm, August 1, 8, 15 & 22.
August 8 at 1:30pm: Special guest artist! Candlemaker Sienna Pesta will teach members how to pour their own candles. Bring the candle holder you made during clay class -- or your own small jar or candle holder to pour into. Check out Sienna's website here. RSVP required!
Wednesdays in August: ArtWorks member Julia will host different jewelry making workshops at 1:00pm & 2:30pm. Each session is 45 minutes. 5 people maximum per session. RSVP required: 612-752-8332 or community.support@avivomn.org.
August 3: Explore tools of jewelry making! Learn to make simple “drops” with eye pins. Turn these into earrings or add a bracelet. Learn to open jump rings and add charms or clasps.
August 10: Learn to string a bracelet or necklace. Use clamp beads to finish the ends and add clasps.
August 17: Wrap bracelets: Use leather cord and beads to create a bracelet. Learn to make a closure without metal clasps.
August 24: Open Jewelry Studio with Julia’s assistance
August 31: Open Jewelry Studio with Julia’s assistance
Artistic Development & Opportunities
Wednesdays, August 3, 10, 17, 24, 31, 11:00am-1:00pm
Grain Belt Studio (79 13th Avenue NE, #105, Minneapolis, MN 55413)
Please join us in our studio space in the Grain Belt Bottling House for time to work with staff on professional goals within the arts: dream up what you want to focus on within your arts career! One-on-one support is available too. Masks and RSVPs are required: 612-752-8332 or community.support@avivomn.org.
Mindful Art
Wednesdays, August 3, 10, 17, 24, 31, 11:00am-12:00pm on Zoom
We will be exploring various art mediums and mindful art making. This is a fun space for self-expression and self-exploration through the art making process. Bring your child-like curiosity. No experience necessary! To RSVP, call 612-752-8332.
Music Production
Thursdays, August 4, 11, 18, 12:15-1:45pm, 2:00-3:30pm, 4:00-5:30pm
Grain Belt Studio (79 13th Avenue NE, #105, Minneapolis, MN 55413)
In this workshop, we will learn how to write, record, and produce our own songs using the music-making software Ableton Live. Participants will be given step-by-step guidance on how to compose songs from start to finish. Members will have access to professional-grade recording software and equipment at our brand-new recording studio! This is a great opportunity for those who have a musical background, but also for those who wish to explore a new creative territory. All are welcome!
There will be three sessions each Thursday, with a limit of one participant per session. RSVP is required. Call T'Adre at 612-978-7714 or email tadre.mchenry@avivomn.org to sign up.
Move
Swimming at Crystal Cove
Tuesday, August 9, 1:00-3:00pm
Crystal Cove Aquatic Center (4848 Douglas Dr N, Crystal, MN 55429)
The CSP is going swimming! Join us at the Crystal Cove Aquatic Center for waterslides, a diving board, lap swimming, or just cooling down in the pool. The pool is fully accessible. Bring your own swim gear, towels, and sunscreen. Leave your valuables at home -- Avivo will purchase admission tickets. Please RSVP in advance: 612-752-8332 or community.support@avivomn.org.
CSP Walking Club
Mondays, August 1, 8, 15, 22, 29, 12:00-1:00pm
Grain Belt Studio (79 13th Avenue NE, #105, Minneapolis, MN 55413)
Walking and Wellness Mondays during Walking Club
Join Wellness Coaches Hilary and Rupa for Wellness and Walking! We will intentionally focus on walking and discussing a wellness topic of choice. For example, the benefits of walking, practicing mindfulness, the importance of sleep hygiene, and connecting with nature.
Thursdays, August 4 & 11, 12:00-1:00pm -- No Walking Club on August 18 or 25
Meet at Creekside Community Center (9801 Penn Ave South, Bloomington MN 55431)
A van will meet members at the front entrance of Creekside Community Center at 12:00pm to take everyone to a nearby walking location in a park. We will be back to the Community Center by 1:00pm, where you can join in our regularly scheduled CSP gathering!
Join us for the final month of the CSP Walking Club Challenge! We will be meeting at Grain Belt Studio (Mondays) or Creekside (Thursdays) at noon. Those who join the walks will receive a punch card, and upon completion of ten walks, you will receive a new pair of white canvas sneakers to decorate at the Art Studio in September! If you are planning to come on the walk and questioning the day's weather conditions (whether it looks rainy or may be too hot), please contact Rupa at 612-532-4939 to check in and see if the walk is happening.
Mindful Movement
Wednesdays, August 3, 10, 17, 24, 31, 3:00-4:00 pm over Zoom
In the Mindful Movement class, we will move slowly and intentionally through stretching, breathing, and a little exercise. This can be done in a chair or standing. You do not need to be flexible to do this class. It is open to all fitness levels and can be adapted to anybody. We start the class with a short meditation to calm the mind and then move into movement. Please join us on Zoom! To RSVP, call 612-752-8332 or email community.support@avivomn.org.
Zoom Fitness
Thursdays, August 4, 11, 18, 11:30am-12:30pm over Zoom -- No class on August 25
Join us for an invigorating exercise class on Zoom, followed by a brief discussion on nutrition that supports your exercise plan. Have a mat or blanket to lie on and water nearby. If you have weights, have those handy as well. Please join us as we build community through fitness. RSVPs required: 612-752-8332 or community.support@avivomn.org.
Gentle Yoga
Fridays, August 5, 12, 19, 26, 10:00-11:00am over Zoom
In this yoga class, we will use slow and gentle movement to maintain flexibility, incorporate breath work, and explore concepts of yoga philosophy. No prior experience needed. Please bring two blankets, a couple of pillows, and a belt to class. Movements will be done from a mix of seated, standing and laying down with ample time for transitioning between positions. Each class will begin with a short grounding and centering and end with a brief relaxation pose. There will also be time for discussion after our relaxation pose. RSVP to receive the Zoom link: 612-752-8332 or community.support@avivomn.org.
Nature Walk at Wood Lake
Friday, August 5, 1:00-3:00pm
Wood Lake Nature Center (6710 Lake Shore Dr S, Richfield, MN 55423)
Join the NatureWorks team at the Wood Lake Nature Center! We’ll walk around the lake, search for birds and other wildlife, identify trees and wildflowers, and enjoy a beautiful summer day. Bring your own water bottle, and wear comfortable clothes and shoes. Please RSVP so we know to wait for you before we start walking on the trails: 612-752-8332 or community.support@avivomn.org.
Nature Walk at Minnehaha Falls
Friday, August 26, 1:00-3:00pm
Meet in front of Sea Salt (4825 Minnehaha Ave, Minneapolis, MN 55417)
Join the NatureWorks team as we explore Minnehaha Regional Park. We’ll walk the trails along Minnehaha Falls, visit the Longfellow Gardens, and enjoy a beautiful summer day. Bring a water bottle, and wear comfortable clothes and shoes. Please RSVP so we know to wait for you before we start walking: 612-752-8332 or community.support@avivomn.org.
Coming in September! Mini Golf
Friday, September 2, 1:00-3:00pm
Veterans Memorial Park (6335 Portland Ave South, Richfield, MN 55423)
Get ready for our annual CSP Mini Golf Match at scenic Veterans Memorial Park! Fun for beginners and experienced mini golfers too. Meet at the concession stand and be ready to tee off by 1 pm! Veterans Memorial Park has ample free parking. It’s also on the #5 bus route as well as being an easy drop off point for Metro Mobility. Be sure to bring a water bottle and wear comfortable footwear. Concessions for sale. Accessible bathrooms available. Avivo will purchase tickets for mini golf. RSVP required: 612-752-8332 or community.support@avivomn.org
Heal
Sound Healing
Wednesday, August 17, 12:00-1:00pm over Zoom
Listen to beautiful relaxing music to help wash away your anxiety and worries. No meditation experience required, but you must RSVP to get the Zoom link. To RSVP, call 612-752-8332.
Expressive Arts Creative Therapy Group
Thursdays, August 4, 11, 18, 11:00am-12:30pm -- No group on August 25
Grain Belt Studio (79 13th Avenue NE, #105, Minneapolis, MN 55413)
On-going hands-on creative expressive therapy through art making in a group setting. Call Kate at 612-446-9119 for more information and directions -- and to reserve your space. This is a therapeutic offering. Insurance is required. Please call Kate with questions on Medicare.
|