GROUP FITNESS
CLASS SCHEDULE
All class below are free with a membership or day pass.
MONDAY
8:15 - 9:15am – Spinning with Amy (Fit Zone) (18 participants max)
9:15 - 10:00am – SilverSneakers Yoga with Kathy (Blue Court) (30 participants max) (Reservation Required)
9:30 - 10:30am – Zumba with Janel (Fit Zone) (25 participants max)
10:45 - 11:45am – Tai Chi with Jan (Fit Zone) (25 participants max)
12:00 - 1:00pm – TRX with Laurie (Fit Zone) (16 participants max) (Reservation Required)
1:30 - 2:30pm – Functional Fitness, Balance, Fall Prevention with Stacey (Fit Zone) (16 max) (Reservation Required)
4:30 - 5:30pm – Yoga with Cindy (Fit Zone) (25 participants max)
5:45 - 6:45pm – Dance Fitness with Ali (Fit Zone) (25 participants max)
7:00 – 7:45pm –Bootcamp with Bethany (Fit Zone) (16 participants max)
TUESDAY
6:00 - 7:00am – Spinning with Amber (Fit Zone) (18 participants max)
7:00 - 8:00am – Rec Strength with Holly (Fit Zone) (16 participants max)
8:00 - 9:00am – TRX with John (Fit Zone) (16 participants max) (Reservation Required)
9:15 - 10:15am – Barre with Rebecca (Blue Court) (50 participants max)
12:00 - 12:45pm – SilverSneakers Circuit with Lili (Fit Zone) (20 participants max)
4:30 – 5:30pm – Vinyasa Yoga with Sara(Fit Zone) (25 participants max)
5:45 - 6:45pm – Spinning with Heather (Fit Zone) (18 participants max)
WEDNESDAY
9:30 - 10:30am – Zumba with Rebecca (Fit Zone) (25 participants max)
9:30 - 10:30am -- Body Sculpting with Kim (Blue Court)
10:45-11:45am – Yoga with Stanlee (Fit Zone) (25 participants max)
12:00 - 1:00pm – TRX with Laurie (Fit Zone) (16 participants max) (Reservation Required)
1:30 - 2:30pm – Functional Fitness, Balance & Fall Prevention with Stacey (Fit Zone) (16 max) (Reservation Required)
5:15 – 6:15pm – Flow Yoga with Sara (FitZone) (25 participants max)
6:30 – 7:30pm – Rec Strength with Holly (FitZone) (16 participants max)
THURSDAY
6:00 - 7:00am – Spinning with Amber (Fit Zone) (18 participants max)
7:00 - 8:00am – Rec Strength with Holly (Fit Zone) (16 participants max)
8:00 - 9:00am – TRX with Amy (Fit Zone) (16 participants max) (Reservation Required)
9:15 - 10:15am – Barre with Rebecca (Blue Court) (50 participants max)
10:45 - 11:45am – Yoga with Jan (Fit Zone) (25 participants max)
12:00 - 12:45pm – SilverSneakers Classic with Deb (Fit Zone) (20 participants max)
4:30 - 5:30pm – Spinning with Amber (Fit Zone) (18 participants max)
5:45 - 6:45pm – Dance Fitness with Cindy (Fit Zone) (25 participants max)
FRIDAY
8:15 - 9:15am – Spinning with Amber (Fit Zone) (18 participants max)
9:30 - 10:15am –Chair Yoga with Stanlee (FitZone) (25 participants max) (Reservation Required)
9:30 – 10:30am – Body Sculpting with Kim (Blue Court) (30 participants max)
10:45 - 11:45am – Dance Fitness w/ a Kick! with Eloisa (Fit Zone) (25 participants max)
12:00 - 12:45pm – SilverSneakers Circuit with Lili (Fit Zone) (20 participants max)
SATURDAY
9:15 - 10:15am – Spinning with Amber/Amy (Fit Zone) (18 participants max)
10:45 - 11:45am – Dance Fitness/Zumba with Ali, Cindy, Eloisa, or Janel in the Fit Zone (25 participants max)