How Biohacking is Giving Rise to a New Lifestyle

By Performance Lifestyle Coach John Allen Mollenhauer “JAM” Founder of Regenus Center

Biohacking is a cutting-edge trend in human optimization and performance that is giving rise to a new lifestyle known as the "Performance Lifestyle" or high-performance lifestyle. It involves utilizing various techniques and interventions to deeply enhance the body's energy recovery, health, and performance, with the potential to even increase lifespan. The biohacking movement is rapidly gaining momentum as more and more individuals are becoming interested in improving their biological function. Read Full Article >

The VUCA Challenge: Why Technique Is Not Enough

By Cal Thomas, Sandler Morristown

​David Sandler’s famous Success Triangle looks like this: 

• Attitude is what happens between your ears.

• Technique is what you learn to do.

• Behavior is what you do consistently—what you put into practice. 

Those three corners on the triangle can drive our ascent to our fullest and highest potential, not just in sales, but in life. ​ Read Full Article >

Spencer Savings Bank has welcomed Joseph Murphy (above right) as Vice President and Controller. Joseph will lead the accounting team in financial reporting, accounting operations, budgeting, profitability management and monitoring. He will oversee accounting controls in accordance with accounting and regulatory standards. Joseph has a decade of accounting and finance industry experience and held past leadership positions for public and mutual banks with titles of chief financial officer, chief operating officer and controller. He holds a bachelor of science degree in business from Virginia Tech. He will be the incoming President in 2024 for the Financial Managers Society of NY/NJ.

Spencer has also welcomed Jorge Garcia as the Financial Center Manager of its new Edison location. Jorge is responsible for leading and managing customer relationship development, local community engagement and the day-to-day operations of the center. Prior to joining Spencer, Jorge held the positions of business banker and relationship banker/branch manager at two regional banks.  

In addition, Spencer is proud to announce that the New Jersey Senate and General Assembly recently recognized the bank for promoting academic excellence through its scholarship program. Since its establishment in 2002, Spencer's scholarship program has provided financial support to deserving students throughout New Jersey by granting more than $600,000 in academic scholarships. (Below: Assemblyman Gary S. Schaer presents Jose B. Guerrero, Spencer’s CEO and Chairman, and the Executive Management team with a proclamation on behalf of the state Legislature.) 

Newsweek and Statista, a global business data platform, have recognized Berkeley College on their list of America’s Top Online Colleges for 2024. This is the third consecutive year the college has received the accolade. Berkeley College ranks at No. 55 – placing second among colleges in New Jersey and fifth among New York institutions. 

The Berkeley College School of Health Studies honored graduates of its Licensed Practical Nurse to Bachelor of Science in Nursing (LPN to BSN) and Practical Nurse programs at pinning ceremonies on Friday, December 15. Earlier this year, a study by the Health Professionals and Allied Employees union, the biggest union of registered nurses in New Jersey, found that a third of nurses have left the bedside in hospitals in the past three years and reported the average age of nurses is 52 years, with many moving close to retirement. This means Berkeley is helping to fill an important and underserved need of the health care sector in New Jersey.

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