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Elevating Minority Mental Health Needs

EmpathyHQ: Your Ally & Partner in Inclusive Wellness

Minority Mental Health Awareness Month is here, and it's a great time to reflect on the importance of supporting mental health in communities of color. As a nonprofit organization, EmpathyHQ is committed to reducing barriers and increasing access to quality, culturally competent mental healthcare for those who need it most.

EmpathyHQ works every day to empower communities, advocate for mental health, and provide support and resources to help everyone thrive. By lifting each other up and ensuring equitable care, we can create a future where everyone has the tools and support to succeed.

 

Are you or someone you know in need of counseling? Connect with us to access our inclusive and accessible mental health services.

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Summer Camp:

EmpathyHQ Interns in action!


EmpathyHQ collaborated with PSP Professional Ser​vices, Inc. during their summer camp. Our interns provided mental health education to attendees, helping them learn more about how to name and understand thoughts, feelings, and actions. They learned about using I-Statements to communicate their feelings, explored different emotions with the feelings wheel, and practiced checking in with themselves.

Mental Health 101


Good mental health doesn't mean never experiencing negative emotions or stress. Instead, it's about having the tools and capacity to navigate life's challenges effectively.


Maintaining a sense of well-being is an ongoing process of nurturing and sustaining a positive state of physical, mental, and emotional health. It's about creating and preserving a balanced, fulfilling life. How are you feeling today?

Get Involved - Share Your Story

We are always looking for ways to highlight the impact of our work, and we need your help! If you’ve had a positive experience with EmpathyHQ, we invite you to share your story. Click the button below to submit your testimonial in English or Spanish. Your feedback is crucial for us to continue providing low-cost and no-cost services.

Feedback in English
Testimonio en Español

Additionally, if you want to get even more involved, save the date for September 19th for North Texas Giving Day. You can visit our page now and create your own personal fundraising page to learn how you can make an impact.

Thank you for being a part of our community and for supporting mental health for all.