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THE GIFT OF COMPETENCE -

"We will intuitively
know how to handle
situations which used to
baffle us. We will suddenly
realize that God is doing for us
what we could not do for our-
selves. Are these extrava-
gant promises? We
think not." (Life
with Hope,
p. 162)



"A BRAVE AND DETERMINED SPIRIT" 

"By shaping our thoughts with spiritual ideals, we are freed to become who we want to be. What we had feared, we can now overcome through our dependence on a loving God." "Whenever we confront a difficulty that we do not think we can handle, we ask God to do for us what we cannot do for ourselves."  (Overeaters Anon., p. 13)



"The miracle, or
the power, that ele-
vates the few is to be
found in their industry, ap-
plication, and persever-
ance under the prompt-
ing of a brave, deter-
mined spirit."

- Mark Twain (1835 - 1910) U.S. author / satirist
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HP - Higher Power - is any power greater than oneself, like Nature, the Cosmos, or even the legal system.
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Zonr Suggestions:
Find a quiet place while you put aside all pre-judgments and open yourself up to the Universal Truths above that unite spiritual traditions from around the world . You may want replace alcohol & drugs with your own struggles with smoking, food, sex, money, rage, work, or even love, in order to make each SFZ a closer, personal fit.


ο»ΏTo receive your own SFZs each day.