Regular Box

1 cantaloupe, 2 pears, 1 apricot, 1 broccoli bunch, 1 lettuce, 1 red onion, 1 mixed mini sweet peppers, 1 cucumber, 1 tomatoes, 1 mushrooms

PLUS a dozen eggs!

No Cook Box

2 pears, 1 apricot, 1 bell pepper, 1 cucumber, 1 tomatoes, 1 lettuce, 1 red onion

Red onions are a great way to add flavor or crunch to your meals! They contain antioxidants and pigments that give them their bright red colours. Enjoy red onions fresh or cooked, they surely will not disappoint!

Helpful Hint: soak chopped red onion in cold water for 5 minutes before use to take out some of the bite!

If storing produce to last is not your forte, fear not!

Click on the fridge photo below for food storage tips, & the milk jug for information of the shelf life of various foods.

Order Deadline: SUNDAY, August 13th at 11:59 PM

We offer the 25$ subsidized pricing to anyone who is lower income or has been affected by COVID-19 (income, health, etc). No proof of income required.

Subsidies provided by:

Bow Valley Christmas Spirit Campaign & Rotary Club of Canmore

NOTE:

If you still cannot afford $25 for a box, please contact your respective pickup point-of-contact for current information on our Pay-What-You-Can option:

BANFF/LAKE LOUISE: help@banff.ca

MD BIGHORN/KANANASKIS: doug.saul@mdbighorn.ca

CANMORE: goodfoodbox@bowvalleypcn.ca