🥳 Follow my New Year's Resolution on Instagram

This January marks 2 years since my successful spine surgery. A strong and healthy spine is a life-long goal for me and to kickstart the new year I will be committing to "Two Miles Tuesdays" during this month. To me, this is a great way to enjoy the beauty of paradise while simultaneously crushing my big goal of running 200 miles in 2023.

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"Nobody cares how much you know,

until they know how much you care."

- Theodore Roosevelt

Here is How To Get Started ✅

Search by phone number 954-882-0473
Select Business Icon and type Island City Massage
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Snow Birds Have Arrived!

Florida's high season has started and that means you need to book your massage in advance. Follow the links below to make your reservation today. 📚

When in Doubt, Pedal it Out

Meet My Amazing Spin Class Instructor

Matt Tesoriero is a charismatic and highly engaging spin instructor with classes in the Fort Lauderdale area. I love going to his classes at LA Fitness and often encourage my clients to focus on their cardiovascular health by having hobbies such as this one.

Athletes ❤️ Massage Therapy

Athletes like Matt are often referred to me while on their journey of finding ways to stay on top of their fitness. We incorporate specific applications of techniques such as stretches, cupping and soft-tissue manipulations to determine the current range of motion while providing relief to the related muscle group. This type of focused treatment is curated form a selection of sports and deep tissue massage techniques.