Aging Mastery at Lifespan-Tuesdays: 09/13/22—11/15/22. 

Join Lifespan for Aging Mastery.This class covers a different topic each week related to successful aging: healthy eating, exercise, sleep, financial fitness, medication management, community engagement, healthy relationships, advance planning. Guest speakers are invited to share their insight and expertise. Includes book, exercise DVD, tote bag, pen, pin.

1x/week for 10 weeks. 90-minute classes.