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Wellness Center


8975 Guilford Road, Suite 170

Columbia, MD 21046

410-992-3001


www.nourishing-journey.com

NEW YEAR NEW YOU - OPEN HOUSE 2025 Updates

Join us in celebrating the New Year by celebrating YOU on Saturday January 4th, 2025 from 11am-4pm.


We're excited to welcome you to a day of family fun, delicious food, refreshing drinks, relaxing services, artisan shopping, session package discounts and more!


We will be celebrating the new year by celebrating you! Start the new year right by putting your wellbeing first and stop by to sample some of the many opportunities we provide for self-care and improvement. Our goal is to help you make this your best year yet!


We will also be celebrating the Grand Opening of Fruitful Juice Bar! We are so excited to have fresh and nutritious food and drinks to offer to our clients and customers once again!


Keep reading to learn more about this amazing day and check back for updates on the vendors and practitioners that will be joining us!


Check out our other events at Events | Columbia | Nourishing Journey (nourishing-journey.com)


PLEASE bring cash for vendors and practitioners!!!


***Below is a sample of the vendors, practitioners and activities planned for the day. More people are signing up, so keep checking back!!!***

Grand Opening!

Fruitful Juice Bar has arrived!


Fruitful Juice Bar will have their Grand Opening during our Open House!


We are so excited to be able to provide soul and body nourishing food and drinks once again to our valued clients and customers. Their grand opening menu will include:

~ Cold Pressed Juices

~ Smoothies

~ Acai Bowls

~ Sandwiches

~ Oatmeal

~ Overnight Oats

~ Toasts

~ Hot Coffee

~ Hot Tea



Learn more about Fruitful Juice Bar here: Our Story — Fruitful Juice Bar

Some of the Vendors

"Lavender Rose Boutiques" - Audra Amerson


Check out the Boutique shop here: Lavender Rose Boutiques – Lavender Rose Boutiques LLC

"The Unveiled Way" - Natalie Jobity


As a certified Life Coach, Best selling Author and more, Natalie is the perfect person to help you get started on embracing the best version of you!


She will be promoting her book and empowerment affirmations deck, the perfect tools to assist along your path of self-realization, growth and empowerment!



Learn more about Natalie and her business here: Leadership Elevation Strategist and Executive Coach for Women Seeking Greater Impact, Income and Influence

"Lydia Romero-Johnson, LLC" - Lydia Romero Johnson



A lot of people believe that healthcare revolves around managing issues that have already occurred. But did you know that a big part of Lydia's approach is preventative care? As a Board-Certified Holistic Practitioner, her practice revolves around mindset shifts and lifestyle changes to empower everyone with the strength, health and confidence to live their best lives regardless of the trials they have faced.


Check out her booth to learn more about her journey and how her experiences brought forth the development of her practice. Also check out her intuitive photography for sale as well as future vision board events!


Check out Lydias website here: Lydia Romero Johnson, LLCLydia Romero Johnson, LLC

"Java and Joy Clay Co." - Tracey Christian



Tracey always puts her best foot forward when it comes to fashion, and she's got the perfect addition to any outfit!


She will be selling handmade and specially baked clay earrings. So many different and unique designs offer so many options to pair with your favorite fall outfit!


Learn more about Tracey and her business here: Java' & Joy Clay Co. (javajoyclay.com)

"Lavender Rose Boutiques" - Audra Amerson



Lavender Rose Boutique is the place to shop to start off your new year looking and feeling like the best version of you!

With handmade, sustainable clothing and jewelry, Audra shows her love for fashion and self-expression in everything she makes. Stop by her booth to find your new look for a new you!


Learn more about Audra and her boutique here: Lavender Rose Boutiques – Lavender Rose Boutiques LLC

"Natures Secrets by Victoria" - Victoria Barron



Natures Secrets by Victoria is the perfect place to get natural products to help you feel your best this new year!



From candles to bath products and even stuff for pets, she's got just what you need to feel refreshed and renewed as you move into new beginnings.


Check out Victoria's Facebook page here: (13) Facebook

SPECIAL DISCOUNTS AND OFFERINGS



The following session packages are offered during our Open House. You must purchase the package in person during the time of the event to receive the special discount.

Ionic Footbath/Infrared Sauna

30 minute session x 4 - $144 - Total savings = $36

30 minute session x 8 - $252 - Total savings = $108

30 minute session x 12 - $324 - Total savings = $216

30 minute session x 16 - $360 - Total savings = $360

45 minute session x 4 - $216 - Total savings = $44


Colon Hydrotherapy

45 minute session x 3 - $247.50 - Total savings = $52.50

60 minute session x 3 - $315 - Total savings = $60


PEMF (Pulsed ElectroMagnetic Field Therapy)

30 minute session x 2 - $67.50 - Total savings = $32.50

30 minute session x 4 - $135 - Total savings = $65

30 minute session x 8 - $247.50 - Total savings = $152.50

30 minute session x 12 - $360 - Total savings = $240

60 minute session x 2 - $157.50 - Total savings = $42.50

60 minute session x 4 - $315 - Total savings = $85

60 minute session x 8 - $607.50 - Total savings = $192.50

60 minute session x 12 - $900 - Total savings = $300


Advanced Energy Healing with Jenn

60 minute session x 4 - $495 - Total savings = $125

60 minute session x 8 - $895 - Total savings = $345


Health/Wellness Coaching with Lisa

60 minute session x 8 - $742.50 - Total savings = $357.50

60 minute session x 12 - $1,035 - Total savings = $465


Relationship Coaching with Lisa

60 minute session x 8 - $742.50 - Total savings = $257.50

60 minute session x 12 - $1,035 - Total savings = $465


Burn out Recovery/Prevention Coaching with Lisa

60 minute session x 8 - $742.50 - Total savings = $ 257.50

Full Day Detox Program *6-7 hours total

~ 30 minute Ionic Foot Bath 

~ 30 minute Infrared Sauna

~ 20 minute Red Light Therapy

~ 45 minute to 1 hour Colon Hydrotherapy

~ 1 hour PEMF

~ 1 hour Cymatic Balancing 

~ 45 minute BioLight laser 

~ 1 hour Wellness/Detox Coaching 

~ 3 juices or bone broths (if available) from Fruitful Juice Bar

~ Electrolytes


Package originally costs $595

Package Cost after Open House Special is applied is $535.50

Raffle

Purchase raffle tickets to enter to win any of these sessions!

$5 for 1 ticket, $8 for 2 tickets, $11 for 3 tickets

  • Emotion Code or Body Code session (45-60 minutes)
  • 1 hour CranioSacral Therapy
  • 1 hour Table Shiatsu
  • 1 hour Reiki
  • 1 hour PEMF
  • 30 minute Ionic Foot Bath


Practitioners and Mini Sessions

We will also be doing mini sessions! Prices, descriptions and available times will be shown on sign up sheets at the event.

You will be required to complete a treatment consent form prior to any service offered.

Check back for updates and be sure to bring cash if you can.

Jenn Palmer - PEMF


Jenn will be offering 20 minute Mini PEMF (pulsed electro-magnetic field therapy/technology) sessions for $25.


Our PEMF machine one of the highest quality machines on the market and it's highly effective. This technology actually recharges your cells by generating energy at the cellular level, helping the body function optimally.


The enhanced vibration of your cells during a PEMF session can stimulate the lymphatic and circulatory systems, encourage healing of the cells, organs, bones and tissues of the body, help the body to regulate hormones and the fight or flight response. 



Learn more about Jenn here: Jennifer Palmer | nourishingjourney (nourishing-journey.com)

Jacob Palmer - Cymatic Balancing

Jacob will be offering 30 minute Mini Cymatic Balancing sessions for $25.


“Cymatic Balancing” uses an acoustic meridian intelligent device combined with properties of minerals such as tourmaline and germanium in addition to ancient healing principles, quantum physics and advanced sound and frequency technology to employ fully researched audible frequency programs for a focused approach to health. Acoustic Meridian Intelligence Devices apply sound frequencies through the feet by utilizing the body's natural meridian pathways.


This technology assists the body in addressing the underlying causes of disease, as well as offering ongoing support to the health of the body’s major systems. As an amazing method to trigger the body's natural healing capabilities, this technology promotes optimal health through the super-oxygenation of the cells, clearing of the body’s toxins and generating vital energy for anyone!


This technology supports the balancing and healing of pain, inflammation, body system support, immune system, cardiovascular, digestive, nervous system, metabolic system, respiratory system, detox, mood, musculoskeletal, nutrient absorption and more!



Learn more about Jacob here: Jacob Palmer | nourishingjourney

Christi Wrenn - Acupressure: SEVA Stress Relief

Christi will be offering 20 minute Acupressure: SEVA Stress Relief sessions for $25.


Acupressure originated as a form of traditional Chinese medicine bodywork. It is often described as acupuncture without the use of needles. Acupressure is the practice of applying gentle but firm hand or fingertip pressure to specific points on the body, while the client is laying down, to regulate and balance the body’s energy system, release blocked energy, release stale blood and lymph from tissue, and improve circulation. Allowing for pain, tensions and toxicities to be relieved before they manifest as illness.


The goal of acupressure is a whole-being approach of mind, body, spirit and emotion to release, balance and strengthen all parts of the body and allow the individual to return home within themselves to discover their inner soul wisdom and create whole-being harmony.



Learn more about Christi here: Christi Wrenn | nourishingjourney (nourishing-journey.com)

Kyle Brooks - Table Shiatsu and Craniosacral Therapy

Kyle will be offering 20 minute Mini Craniosacral Therapy sessions for $40 from 11:00am - 1:00pm.

Shiatsu aims to balance and encourage the flow of vital energy within the body to promote relaxation and encourage the body's natural healing process. This is done by pressure being applied inward on the body instead of flowing along natural muscle formations as is done with deep tissue or swedish massage. 


CranioSacral Therapy is a hands-on healing modality in which the practitioner lightly and gently holds different parts of the body to release tension patterns that adversely affect the nervous system.

 

A very subtle rhythmic movement of the bones or tissue is felt, evaluated, and gently held so that the cranial rhythm can be rebalanced. This helps the cerebrospinal fluid to more efficiently circulate through the brain and spinal cord, bringing nourishment to the nerves and taking away waste products. The nervous system becomes reorganized and balanced, allowing the different parts of the body to communicate more effectively with each other.

 

Clients often go into a meditative state or fall asleep, resulting in smoother and calmer energy, and deeper relaxation. Some of the many benefits include relief of chronic pain, headaches, stress, facial pain, dyslexia, ADHD, fatigue, dizziness, and anxiety.


Learn more about Kyle here: Kyle Brooks | nourishingjourney

Bethany Cunha - Reiki

Bethany will be offering 20 minute Reiki sessions for $25.

A Reiki healing session is a gentle, non-invasive treatment in which a practitioner serves as a conduit for universal life force energy to flow to the recipient to promote physical, emotional, and spiritual well-being. During the session, the practitioner places their hands lightly on or just above the recipient’s body, allowing energy to flow to areas that need balance and healing.


Reiki sessions are done to reduce stress, alleviate pain, encourage relaxation, and support the body’s natural healing processes. 



Learn more about Bethany here: Book with Bethany Cunha | Read Reviews | Certified Reiki Practitioner, Holy Fire Usui Reiki I and II - Heal.me

Kathy Diao - Acupuncture

Kathy will be offering 15 minute Acupuncture sessions for $15.


Acupuncture uses very fine medical grade needles to stimulate the body’s natural healing ability, provides pain relief, and promotes physical and emotional well-being. Channels of energy run in regular patterns through the body and over its surface. These energy channels, called meridians, are like rivers flowing through the body and nourish the tissue. An obstruction in the movement of these energy rivers is like a dam that backs up.


Acupuncture unblocks the obstructions at the dam and reestablishes regular flow through meridians. Therefore, acupuncture treatment can help the body’s internal organs to correct imbalances in digestion, energy production, and in the circulation of their energy through the meridians.



Learn more about Kathy here: Kathy Diao | nourishingjourney (nourishing-journey.com)

Maria Petrucci - Craniosacral Therapy

Maria will be offering 20 minute Mini Craniosacral Therapy sessions for $40 from 2:00pm - 4:00pm.


CranioSacral Therapy is a hands-on healing modality in which the practitioner lightly and gently holds different parts of the body to release tension patterns that adversely affect the nervous system.

 

A very subtle rhythmic movement of the bones or tissue is felt, evaluated, and gently held so that the cranial rhythm can be rebalanced. This helps the cerebrospinal fluid to more efficiently circulate through the brain and spinal cord, bringing nourishment to the nerves and taking away waste products. The nervous system becomes reorganized and balanced, allowing the different parts of the body to communicate more effectively with each other.

 

Clients often go into a meditative state or fall asleep, resulting in smoother and calmer energy, and deeper relaxation. Some of the many benefits include relief of chronic pain, headaches, stress, facial pain, dyslexia, ADHD, fatigue, dizziness, and anxiety.



Learn more about Maria here: Maria Petrucci | nourishingjourney (nourishing-journey.com)

Michele Silva-Dockery - Emotion Code

Michele will be offering 20 minute Mini Emotion Code sessions for $20.


Experience the powerful shifts that can occur when we release emotions that have been trapped in our bodies throughout our lives. Trapped emotions are often underlying causes of physical and mental issues.


By locating and releasing these trapped emotions, you may notice improvements in your overall wellbeing.



Learn more about Michele here: About Michele Silva-Dockery

Crystal Morris - Reiki and Tarot Readings

Crystal will be offering 15 minute Mini Reiki sessions and 15 minute Mini Tarot Readings for $15.


15 Minute Reiki for Energetic Clearing and Protection- In these 15 minute sessions, Crystal will focus on clearing any stagnant energy while creating a blanket of energetic protection around our energetic body, 


15 Minute Tarot Sessions will be three card triple R readings- what we need to revisit, what we need to release, and what we need to reignite in ourselves in the year ahead.



Learn more about Crystal here: CRYSTAL THE MYSTIC

Justin Ely - Acupuncture and Neurological Integration System

Justin will be offering 30 minute acupuncture sessions for $30 from 11am-1pm and 20 minute NIS sessions for $20 from 1pm-4pm


The Neurological Integration System (NIS) is a therapeutic approach aimed at optimizing the function of the nervous system through a series of non-invasive techniques. It is based on the premise that the nervous system can become disrupted, leading to physical and emotional imbalances. NIS works by assessing and correcting these disruptions, using a combination of gentle muscle testing, manual adjustments, and other sensory input to restore proper neurological function.


The system focuses on the communication between the brain and the body, aiming to enhance the body's natural healing capabilities. By improving nervous system integration, NIS may support better overall health, reduce pain, and enhance performance. 



Learn more about Justin here: About Us - Soma Health Center

Maria Raudales - Swedish (back) Massage

Maria will be offering 15 minute Mini Swedish Massage sessions primarily focusing on the back for $20.


Swedish massage has been used for thousands of years to reach the deep, inner layers of muscle and connective tissue that often hold stress and trauma from events such as injury or surgery. 


Benefits of Massage include: Increases blood and lymph circulation, strengthens the immune system, stimulates the release of endorphins, speeds the removal of metabolic waste, calms the nervous system, reduces anxiety, lowers blood pressure, loosens tight muscles, improves muscle tone, increases flexibility & range of motion, relieves cramps & muscle spasms, reduces chronic pain, reduces swelling, improves posture, and promotes better sleep. 

*Our massage lotions, creams or oils are all organic.*



Learn more about Maria here: Maria Raudales | nourishingjourney

Scarlett Davis - Skin Consultation, HydraFacial Eye Perk Treatment and HydraHands Treatment


Scarlett will be offering a variety of services. She will be offering 20 minute Mini Skin Consultation sessions for $35 and 20 minute Mini HydraFacial Eye Perk Treatment or HydraHands Treatment sessions for $53.



A Skin Consultation will help you discover the best approach to achieve your skin goals with a personalized skin consultation. We'll assess your skin's unique needs and craft a tailored plan to bring out your healthiest, most radiant complexion.

* Gets applied to service, normally $44, %17 discount


HydraFacial Eye Perk Treatment is the perfect method to brighten and refresh tired eyes. This rejuvenating treatment gently exfoliates and hydrates the delicate under-eye area, reducing puffiness and fine lines for a wide-awake, youthful glow.

HydraHands Treatment is a great way to pamper your hands; designed to cleanse, exfoliate, and deeply hydrate. Your hands will feel soft, smooth, and rejuvenated—because they deserve luxury too!


Learn more about Scarlett here: Divine Feminine Aesthetics | Facials Columbia MD | Inside Nourishing Journey

Karan Almond of Novum Performance and Longevity Center

Karan and her associates from the Novum Performance and Longevity Center will be offering a variety of services. They will be offering 20 minute Brain Tap sessions for $30, 10 minute Neuronic Helmet sessions for $10, and Oligo nutrient/heavy metal scan (no longer than 15 minutes for $60) with instant emailed report and a coupon for 30% off a strategy session on zoom or at Novum. *You must know your blood type to complete the Oligo scan. Other special discounts will be offered during this event to be redeemed at a later time.


BrainTap is a brain "rewiring" device that uses light, verbal vibrational frequency and brain waves to induce a calming effect on the brain. It works by emitting light frequency to the acupuncture points of the ear and in front of the eyes. This modality is great for fight or flight conditions.  

Some conditions of people who have reported a positive response to using BrainTap are: Anxiety/Depression, Weight management, Sleep Pattern Disturbance, Post Concussion Syndrome, PTSD, Neuro-Degenerative conditions, overall emotional and physical wellness, relaxation and stress relief and more!


Neuronic Photo Biomodulation uses a helmet that delivers a therapeutic 1070 infrared light that is undetectable to the eye. While there are some red light markers to indicate the device is working, it is the 1070 infrared light, which penetrates deep into the skull to have a greater impact on the mitochondria in the cells to improve cellular health and function by stimulating mitochondrial activity. You will be sitting upright and the helmet will be placed on your head. You will be encouraged to close your eyes and focus on breath. You might feel a warm tingly sensation or nothing at all.  The session will last from 3-10min. There are no known contraindications with the exception of having a metal implant in the head. 

Also, because there will be an activation of cellular activity, you may feel tingling or slight itching on your scalp. Over-stimulation may happen in sensitive individuals to indicate that you received adequate exposure. Let us know should you get a headache, congestion, or begin to feel anxious or irritable. Make sure you hydrate well before and after to avoid dizziness. 


Oligo scan is a rapid non-invasive test, using Spectrophotometry, to evaluate mineral deficiency/excess, vitamins, and heavy metal bioaccumulation in the tissues to offer an indication of how the physiological body is functioning on a scale of good to unacceptable. This test is an indicator for those seeking to understand and manage home detox and supplementation, however, it is not a substitute for pathological testing and does not offer medically diagnostic information. *You must know your blood type in order to do this test.


Learn more about the Novum Center here: About - Novum PLC Weight Loss

Nourishing Journey
 8975 Guilford Road, Suite 170
Columbia, MD 21046
410-992-3001
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