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FIRST BECOME ACCOUNTABLE TO MAKE ROOM SO OUR INNER SPIRIT CAN FLOURISH -

" What we must do, rather than try to exert power and control over our defects, is step out of the way and allow a loving God to work in our lives. One part of this process involves becoming responsible for our behavior." (It Works, How & Why, p. 43)



THEN WE COME TO TERMS WITH OUR FEARS SO WE DON'T GET CONSUMED BY HATE -

"The word anorexia comes from the Greek word orexis, meaning appetite." "Weight concerns and fear of fat transform into a hatred of food and a hatred of the body because the body demands the nurturance of food." (Sexual Anorexia, p. 1-2)
 


"What is needed ... is 
understanding fear; that
means, watch it, learn about
it, come directly into con-
tact with it. We are to learn
about fear, not how to
escape from it." 

- Jiddu Krishnamurti (1895 - 1986) Indian spiritual author






*HP - Higher Power - is any power greater than oneself. Like Nature, the Cosmos, or even the legal system.
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Zonr Suggestions:
Find a quiet place while you put aside all pre-judgments and open yourself up to the Universal Truths above that unite spiritual traditions from around the world . You may want replace alcohol & drugs with your own struggles with smoking, food, sex, money, rage, work, or even love, in order to make each SFZ a closer, personal fit.


ο»ΏTo receive your own SFZs each day.