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Kids, Tween & Teen Yoga Weeks this August

Before the school year gets underway gift your little / tween / or teen with

Mindfulness & Yoga in a fun, accepting atmosphere.

All are welcome.

Kids Yoga (ages 5-8)

August 21 – 25, 3-3:45pm

In this series we will be cultivating strong minds and calm bodies by moving, breathing, singing, and playing! These children’s classes are designed for children 6-8 and introduce yoga in a fun, playful, and inclusive way. In addition to learning different poses and breaths, we will also embed social emotional learning. This includes: self-control, self-love, building confidence, mindfulness, healthy communication, and coping skills. We ask that grownups stay for the duration of the class.

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Yoga for Tweens  (ages 9-12) Fundamentals of Yoga & Self Awareness. August 7-11, 4-5pm

A pre-teen yoga series to build mindfulness as well as body & breath awareness in a safe and inclusive environment. Learn what yoga is and why it’s good for your body and mind. The purpose of this series is to equip young people with healthy ways to manage their emotions and stress levels, just in time as they head back into the classroom. In addition to a physical yoga practice, these classes incorporate teaching of yoga concepts, as well as hands-on activities.


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Teen Yoga (ages 13-17) Fundamentals of Yoga & Self-Awareness. August 21-25, 4-5pm


A teen yoga series to build mindfulness as well as body & breath awareness in a safe and inclusive environment. Learn what yoga is and why it’s good for your body and mind. The purpose of this series is to equip young people with healthy ways to manage their emotions and stress levels, just in time as they head back into the classroom. In addition to a physical yoga practice, these classes incorporate teaching of yoga concepts, as well as hands-on activities.

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Alyssa Korzon, Teacher


Alyssa Korzon is a Kripalu yoga teacher, special education teacher, and reading specialist. Alyssa is a passionate and patient educator who finds joy in teaching social emotional learning and the mind body connection. Alyssa is also passionate about creating accessible and inclusive environments where young people feel safe, respected, and empowered.

Alyssa completed her 200 hr yoga teacher training at Kripalu in 2017. In addition, she is trained in Deep Play Yoga for Kids, and Kripalu Yoga in the Schools.


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