Did you see the snowflakes this week? What better way to celebrate snow then with complementary

Infrared Sauna sessions for the month of December!

Yes you heard correctly! All you have to do is book your 20 or 40 min Infrared Sauna appt online and it's yours complementary for the entire month of December. Please come one and all. Bring a friend, neighbor, family member, co-worker, etc. and enjoy Balancing Meridians Infrared Sauna. You can book as many appt as you would like during the month as long as you are using them. Please share offer with friends and family. Everyone could use a little infrared sauna time!

Book infrared Sauna appt here

Field Trip December 15th and/or 16th!

Balancing Meridians is taking a field trip to the King Spa in Niles, IL. The King Spa has water and dry sauna activities and is for the whole family or individuals. This is a traditional Korean Spa. They have 4 different soaking tubs. Cold, bath water temp, medium heat, and hot heat tubs. A steam room, showers, and they offer scrubs, vaginal steaming, facials, massages, foot reflexology and more! They have an amazing Korean BBQ. There are many dry saunas including a Himalayan salt room, gold room, mud room, fire sauna, ice room, amethyst room, charcoal room, base rock room, and a movement room. They also have a movie theater! Their upstairs contains infrared rooms, oxygen rooms, and a huge area for sleeping. I plan on leaving my kids behind for this trip. We will be there from Dec 15th evening to the 16th evening. I will be arriving Thursday evening. Coming Friday is also great and you can even stay into Saturday. You will be purchasing a 24hr pass. Stay as long as you would like! Please let me know when you plan to go down. Maybe we can set-up some carpooling to save on gas.

King Spa-Chicago

Groupon for King Spa

Click here to email if coming to the King Spa!

Time to Reboot: November 22nd 7pm New Moon Kinship Circle

(side note Amy's birthday!) This New Moon Kinship Circle will be all about self-care!! Come check out what Balancing Meridians has to offer in the self-care world. Learn about the new moon this month and how to make the best of the energies and eclipses!! We will be having a special new moon Qigong routine. The biomats, sauna, tea station, Himalayan salt therapy, and more will be available to try out. Balancing Meridians also has towels, robes, water, tarot cards, etc. Bring anything that will enhance your self-care, food, drink, headphones, meditations, journals, vision boards, and anything else you need. Be creative and open to the process of learning your personal self-care routines, and observe how others perform their self-care routines! Remember small alterations to your daily routine can improve how you feel and empower you to take the next steps needed on your life journey! No need to RSVP-just show up for yourself!

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Come roll in person or via zoom!

Wednesdays

11am-12:15pm


Wednesday Rolling Zoom Link

Come for in-person or via Zoom!

Sundays 10am-11:15am


Sunday Rolling Zoom Link

Tai Chi for Arthritis and Fall Prevention

Thursdays, 

10:30am-11:30am

&

1:30pm – 2:30pm


TCAFP uses primarily the Sun style of Tai Chi with it’s higher stance for joint protection and tension release and step through for increased movement. Arthritis pain makes us want to stop moving, yet ironically, movement helps reduce the pain of arthritis. Recommended by the CDC, and the Arthritis Foundation for relief from Arthritis and for fall prevention.

Register Here with Amy

Mondays 1-1:45pm Wooden Pillow Class

Come learn a new but ancient modality. The wooden pillow is easy, safe, and effective tool for many aliments. This class can be done on the ground, in a chair, or on one of our massage tables. First class complementary! We have the wooden pillows, we're just missing you! This is an ideal class to do prior to our Functional Community Acupuncture. The wooden pillow class will enhance your treatment! Drop-ins welcome, although registration is appreciated.

Register here with Rachel

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