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We are so excited to welcome
Alex Ballew of Secret River Sounds
to Strong Tower Pilates Studio!
You're invited to join us on
Wednesday, December 7th at 6PM

as Alex Ballew of Secret River Sounds fills the room with deep tones from the gong, gentle melodies from the crystal harp, vibrations from singing bowls, didgeridoos, rain sticks, bells, drums and more. Drift into the stillness below the mind and access the parasympathetic nervous system for an opportunity to let go, rejuvenate, feel grounded and become deeply relaxed. Participants have an opportunity for emotional revelation, a chance to connect with themselves and ultimately tap into their innate ability for self healing.

Where: Strong Tower Pilates Studio Mat Room

When: Wednesday, December 7th, 2022 6PM -7:15PM *24-hour cancellation policy applies.

Cost: $40 (*10% Discount for STP clients with an active membership.)

What to bring: We have all of the props you will need including a yoga mat, bolster for under your knees, blanket to stay warm and a cloth to cover your eyes. We want you to be as comfy and cozy as possible so may choose to bring your own pillow, extra blanket, warm socks and an actual eye masks if you'd like. 

For more info about Alex and Sound Baths watch these videos...

Space is very limited so...
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STRONG TOWER PILATES | 5283 Bells Ferry Rd Ste 310 Acworth, GA 30102