June 2023 Newsletter

Join us at Borough Hall and via Zoom and plan for some

Fun and Fitness with Friends at New Horizons. 

As we move into the summer season, New Horizons has so many great, fun programs to share with you! June is the perfect month to join your friends at Borough Hall for Walking Club or outdoor Taichi with Rosalie or for cool on-site programs including Healthy Exercise with Agnes every Thursday, Dance Exercise with Betsy, and Book Club and Protect Our Planet on 2 Fridays. All in addition to our popular Grab and Go meals Tuesdays and Thursdays and

a full daily schedule of engaging remote programs. As conditions allow, we look forward to expanding our “hybrid” days across the summer.

Donate Today

Our Community Depends on You

for Support

Donations can also be mailed to

New Horizons Senior Center

PO Box 85, Narberth, PA 19072. 

Thank You!

Quick Links


June 2023 Calendar

New Horizons' Website

Follow us on Facebook

Monthly Programs

All Programs are FREE for Seniors

Programs are offered on Zoom weekdays, unless otherwise noted Additionally: We are onsite on Tuesdays and Thursdays and 2 Fridays in June


Click Here to View a Complete List of All Our Monthly Programs


How to Register | Click the Buttons below to register, or call 610-664-2366

or email caroline.nhsc@gmail.com

Please note: Masks are NO LONGER required at Borough Hall

All in-person attendees are welcome to wear a mask while in the building, if desired. If you feel ill or know you have been exposed to someone who has Covid 19, please stay home.


Grab & Go Meals: June


Tues & Thurs, 11:00 AM - 1:00 PM


Meals are distributed on

Tuesdays and Thursdays, at 

Narberth Borough Hall.  

If you would like a meal, please sign-up using the link below.



RSVP Online

In-Person Tech Support

Now on Tuesdays,

10:30 AM - 12:00 PM

with Gerry Hébert


Bring your device and tech questions to Gerry in-person on Tuesday mornings!

(You must register in advance.)


Tech one-on-ones are free for

members, non-members can sign up for ONE free 30-minute session. 

RSVP Online

JOIN US FOR HEALTHY EXERCISE EVERY MONDAY AND THURSDAY!

Agnes Palena leads Seniors in a series of healthy, gentle, and invigorating exercise routines, using weights and stretchy bands. 

Open to Everyone. 


Now offered in person at Narberth Borough Hall on Thursdays, as well as by Zoom!


Every TUESDAY at 10:30 AM by Zoom

Every Thursday at 1:00 PM either by Zoom OR IN PERSON at Boro Hall

(Please Note the change of day for the weekly Zoom Only class: Healthy Exercise now takes place on TUESDAY morning, rather than on Monday afternoon.)   

BETSY KLAUSMAN HOSTS DANCE FITNESS EVERY FRIDAY

Join Betsy Klausman in a fun, fast-paced class designed to improve balance and strength while teaching easy dance steps. No experience necessary. Just wear comfortable clothing and come prepared to dance!


Join Betsy in person at Borough Hall on Fri, June 16 and June 30!


Fri, June 2, 9, 23 at 1:00 PM by Zoom

Fri, June 16 and 30 at 1 PM either

IN PERSON at Borough Hall

or by Zoom


Low-Cost Wills at New Horizons

June 13, 2023,

9:30 AM - 10:30 AM

with Heather Turner, Esq.


Heather Turner, Esq. is available in person at Narberth Borough Hall to help any Senior 55 or over to create a Will, Power of Attorney, or a Living Will, or to update an existing document. (You must register in advance.)


$35 For Members, $50 For Non-Members

RSVP ONLINE
Joyful group of senior friends wearing warm clothes walking along park alley and chatting animatedly with each other_ picturesque view on background

Walking Club

Every Thursday in June at 10:30 AM 

with Pauline Rosenberg

Seniors meet at the Conway Entrance to Borough Hall (by the Fire House) each Thursday for an hour of socializing and exercise while enjoying a leisurely walk around Narberth. Everyone welcome! Weather permitting, call Center to confirm. Please make sure to come to the 2nd Floor of Narberth Borough Hall to check-in after your walk.

RSVP Online

World & National Affairs Discussion Group

Thursday, June 1, 15, and 29 at 10:30 AM 

with Bob and Sue Bond

In-Person at Narberth Borough Hall, 2nd Floor, or by Zoom

Local historians Robert and Susan Bond lead Seniors in a lively discussion of current events. All views and political orientations are welcome!

RSVP Online for June 1
RSVP Online for June 15
RSVP Online for June 29

Guided Meditation (for Well-Being and Stress Relief)

Friday, June 2 at 11:00 AM on Zoom

with Eileen Abrams, MA, M.Ed.

Join Eileen Abrams and try this gentle way to bring more calm and contentment into your life.  

RSVP Online for June 2

OUTDOOR Tai Chi Class at the Narberth Gazebo

Tuesday, June 6, 20, and 27 at 1:00 PM

Meet at the Gazebo near the Narberth Library (by the parking lot next to Narberth Borough Hall), weather permitting

with Rosalie Pressman

Seniors are invited to the Gazebo near the Narberth Library, where Rosalie Pressman, certified tai chi instructor, will teach the Yang Family Style Tai Chi moves on select Tuesdays in June. Improve your concentration and balance, while lifting your spirits, with this meditative exercise outside in the sun.


We ask that all those who participate in this program either check-in at the Front Desk on the 2nd floor of Borough Hall AFTER your class or speak to the Staff Person present at the Gazebo. Thank-you!

RSVP Online for June 6
RSVP Online for June 20
RSVP Online for June 27
Wool yarn in different colors with wooden double point needles. The needles are being used for knitting socks_ mittens or other projects joined in the round.

Knit and Chat with Friends

Thurs, June 8 and 22 at 10:00 AM 

with Chris Jackson

In-Person at Narberth Borough Hall, 2nd Floor, or by Zoom

Bring your latest project--or something you just want to try--to this open group and join Leader Chris Jackson and other knitters for a session of friendly chatting and helpful knitting hints. All Knitters welcome!


Call 610 664-2366 to Register

Speaker: Fall Prevention

Friday, June 9 at 10:30 AM on Zoom

with Marisa Jacobs, PharmD

Join Marisa as she gives a presentation on preventing falls.  Each year, millions of older adults fall, resulting in high healthcare costs and potentially serious injuries. Marisa will discuss the risk factors for falls and the best ways to prevent them.  Bring your questions!

RSVP Online

Virtual Film Screening: "The 2nd Best Exotic Marigold Hotel"

Tuesday, June 13 at 1:00 PM on Zoom

with Ellensue Jacobson

Meet virtually with other film enthusiasts to watch great movies. 


This Month: "The 2nd Best Exotic Marigold Hotel"

Return to India and the fun of last month with Dev Patel, Judi Dench, Maggie Smith, Bill Nighy and others, as the original stellar cast from “The Best Exotic Marigold Hotel” reprise their roles in an equally comedic sequel, now joined by Richard Gere. 

 

As the Hotel has only a single remaining vacancy - posing a rooming predicament for two fresh arrivals - Sonny (Patel) pursues his expansionist dream of opening a second hotel, while also trying to plan his own wedding. The hijinks and mishaps that ensue make for a hilarious romp as friends and family come together to help Sonny make his dreams a reality...and find meaning in their own lives along the way (Film Discussion Group will meet on June 20 at 1:00 PM on Zoom)

RSVP Online

Book Club: "Silent Spring" by Rachel Carson

Friday, June 16 at 10:30 AM

Now In Person at Borough Hall, 2nd Floor OR by Zoom

with Chris Jackson

Read the book, then join the discussion with other Book Lovers. Hosted by Chris Jackson. 


This Month: "Silent Spring"

First published by Houghton Mifflin in 1962, Silent Spring alerted a large audience to the environmental and human dangers of indiscriminate use of pesticides, spurring revolutionary changes in the laws affecting our air, land, and water. “Silent Spring became a runaway bestseller, with international reverberations . . . [It is] well crafted, fearless and succinct . . . Even if she had not inspired a generation of activists, Carson would prevail as one of the greatest nature writers in American letters”


Click here to order the book on Amazon.

RSVP Online

Virtual Film Club Discussion Group:

"The 2nd Best Exotic Marigold Hotel"

Tuesday, June 20 at 1:00 PM on Zoom

with Ellensue Jacobson

Join Ellensue Jacobson and other film enthusiasts to discuss the movie viewed on Zoom earlier in the month. 


This Month: "The 2nd Best Exotic Marigold Hotel"

Return to India and the fun of last month with Dev Patel, Judi Dench, Maggie Smith, Bill Nighy and others, as the original stellar cast from “The Best Exotic Marigold Hotel” reprise their roles in an equally comedic sequel, now joined by Richard Gere. (Watch it on Zoom on June 13 at 1:00 PM )

RSVP Online

Morning Music:

"Good Old Summertime"

Friday, June 23 at 10:30 AM on Zoom

with Music Enthusiast Eileen Abrams

Have lunch with friends and enjoy music video performances and discussions of great songs


This Month: "Good Old Summertime"

Eileen Abrams takes Seniors on a musical tour celebrating summer through the decades and discusses how the music reflected the changing times. “Summer Wind,” “Heat Wave,” “Under the Boardwalk,” “Up on the Roof,” and more!

RSVP Online

"Being Mortal" Workshop

Tuesday, June 27 at 1:00 PM on Zoom

with Loisann Furgess-Oler, MS, MDiv

Join Loisann in this monthly workshop that looks at issues of mortality, how to prepare for those final days of life, and what matters in the end.


Topic: Mourning a Loss

RSVP Online

Protect Our Planet

Friday, June 30 at 11:00 AM

Now In Person at Borough Hall, 2nd Floor OR by Zoom

with Pauline Rosenberg

Discuss ways you can restore nature and create a healthier planet. By taking care of our planet, we take care of ourselves!  Led by Pauline Rosenberg. 


Topic: Is Bottled Water Safe?

RSVP Online

CALLING ALL VOLUNTEERS!

New Horizons is looking for volunteers to assist us with our Lunch Program. 

Can you help on Tuesdays or Thursdays from 10:00 AM to 12:00 PM, or be willing to be on call? Please give us a call at our Main Number (610 664-2366)

Thanks in Advance!

Regularly Scheduled Programs

Click Here to View Our Regular Weekly Programs

Regular Weekly Programs include:

Support Groups: "Full Circle Discussion Group" and "Transitions and Changes"

Exercise Classes: Walking Club, Senior Fitness Class, Tai Chi in the Yang Family Style, Healthy Exercise Class, Dance Fitness

Creative Classes: Creative Writing


Please Note: 

There are several changes in Class Schedules

for the Weekly Programs:


Senior Fitness now takes place

on Zoom on MONDAY afternoon at 1:00 PM,

rather than on Tuesday morning


Healthy Exercise now takes place

on Zoom on TUESDAY morning at 10:30 AM,

rather than on Monday afternoon


Tai Chi will NOT take place on Wednesday, June 14

_________________


Additionally, we offer Private Counseling and Private Classes including Computer Tech Tutorials. Our Computer Guru, Gerry Hebert, will now be ONSITE every Tuesday, starting at 10:30 AM. Call 610 664-2366 to make an appointment.

Click here for more information

Many thanks to all who masked to protect our vulnerable population.

Omicron-specific, 2nd Boosters are currently recommended by the CDC for 65 and over

Tech Tip of the Month
GERRY HEBERT

Remove Your Personal Info

from Google Search Results


Last year Google expanded the ways you can submit removal requests for search results containing your personal information. It will not get the information removed from websites, but it will help with limiting access to your personal data. CLICK HERE to learn more about how to use this feature.


To learn about Gerry's Private Classes, Click Here.

Donate Today! -- Our Center Depends on You for Support.

New Horizons Senior Center | www.newhorizonsseniorcenter.org

New Horizons is the DBA name of Options In Aging, a 501(c)3 organization, Tax ID Number 23-2003718

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