!!! CONGRATULATIONS !!!

Cloverbud Day Camp was a HIT!

Members made smoothies on the blender bike, learned silly songs

(HEYY BURRITO), completed crafts, played games, make pizza

and ice cream in a bag, and so much more!

It was a great day! We hope to see YOU at our next day camp!

Shop 4-H – Arkansas Collection

We are very excited to announce that Arkansas 4-H now has its own state collection on the Shop 4-H website! You can find all kinds of AR branded t-shirts, sweatshirts, corduroy jackets, bags, and so much more. Use the Arkansas affiliated link which gives a percentage back to our program!

Sunshine Salad 

5 Servings

82 Calories per serving

Ingredients

• 5 cups spinach leaves (packed, washed, and dried well) 
• 1/2 red onion (sliced thin) 
• 1/2 red pepper (sliced) 
• 1 cucumber (whole, sliced) 
• 2 orange (peeled and chopped into bite-size pieces) 
• 1/3 cup vinaigrette dressing ("lite", around 15 calories per tablespoon or less) 

Directions

1. Toss all ingredients together in a large bowl. Add dressing and toss again. Serve immediately.

Source: US Department of Health and Human Services.

The University of Arkansas System Division of Agriculture offers all its Extension and Research programs and services without regard to race, color, sex, gender identity, sexual orientation, national origin, religion, age, disability, marital or veteran status, genetic information, or any other legally protected status, and is an Affirmative Action/Equal Opportunity Employer.