Time to check on your water content in your body.

• Are you drinking enough water?
• Do you get headaches?
• Have you checked if you are alkaline or acidic?

Cures

• Maybe it's obvious...drink water!
• It is recommended to drink 50% of our body weight in ounces. So if you weigh 200lbs you should drink 100oz in water. This is approximately 12 glasses of water a day.
• If you find you have an acidic body through ph level testing then drink lemon or lime in hot water every day.