The first 5 days of every month we make our online instructional videos FREE ACCESS! We have 60+ hours of instructional videos on everything from Tai Chi fundamentals to Tai Chi forms to Health Qigong routines. Now through June 5, click the button below for the video links and instructions.

This Saturday is the annual Quinnipiac Riverfest at the Quinnipiac River Marina in the Chatham Square area of New Haven. The event is from 1PM - 6PM and features live entertainment, food and drink, vendors, family activities and more. The event is free and open to the public. Join us at 2PM for a Tai Chi demonstration and mini-class.

Location: Quinnipiac River Marina, 209 Front Street, New Haven, CT. Parking by the marina is very limited. Please read the parking information on the event website.

This Sunday at 2PM, we kick off New Haven Museum's summer programs at the Pardee-Morris House in the Lighthouse Point area of New Haven with a free Tai Chi class. The event is free and open to the public.

Location: 325 Lighthouse Rd, New Haven, CT. Registration not required.

VOTE FOR US! We were nominated for Best Martial Arts Studio and Best Training Facility in the Best of the Milford Region 2023. Both are in the Health & Fitness section. You can vote for us once per day until June 7. Thank you for your support!

Did you know we have gift cards? Gift cards can be purchased on our Punchpass site by the gift giver and given to the gift recipient's Punchpass account for immediate use towards classes. Consider gift cards for our classes for a Father's Day gift.