As we transition from winter to spring, many of us feel heavy, sluggish and an increase sensitivity to allergies.

In Ayurveda, this is considered Kapha season. To balance your Kapha dosha, seek out light, astringent and bitter foods such as leafy green vegetables and drink warm water or ginger tea to stimulate digestion.

We naturally want to be outdoors this time of year, so use this motivation to kickstart your exercise routine with quickly paced walks to increase circulation and invigorate the body.

Book a massage to balance and nurture yourself through the season!

Book A Massage or Purchase Gift Cards Here

This month we will highlight Julie, owner of SOMA Massage & Wellness.

SOMA began from Julie's private practice in 2003 after she graduated from SpaTech Institute where she studied Holistic Massage & Polarity Therapy.

A longtime believer in natural therapies and the healing we experience from nature, massage & bodywork was an easy transition from her previous career in Outdoor experiential education and Social work.

Julie began working at a chiropractic office where she honed her skills and continued her education to further develop an awareness of how intricate and amazing our bodies truly are. With over nineteen years in this industry, Julie finds great passion in supporting people by assisting them in finding comfort through therapeutic and Swedish massage, aromatherapy, energy work and Ayurveda. She is Reiki II certified and has additional training in cupping massage, herbal medicine and acupressure.

After a trip to India in 2020, returning just days before the pandemic shutdown, she discovered again a calling to the subtle yet profound work of yoga, Ayurveda and massage. She is currently studying at Sampoorna Ayurvedic College to complete her Heatlh Counselor and Ayurvedic Practitioner degree.

Building SOMA has been a life-long dream one that she is both passionate for and dedicated to. Many lessons along the way have developed the center that exists today. SOMA would not be here without the incredible practitioners that have shared their talent over the years and who are currently with us today. We are blessed with a great team!

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4/20 & Earth Day Discounts

Relax with a CBD Foot Soak or Massage & Save 10% when you book between 4/20--30/2022.

Special includes 10% discount on CBD retail purchases. Please refer to this email for discount!

Mother's Day is May 8th!

Next month is Mother's Day & we know what she'd love! Surprise her with a Gift Card to SOMA!