This quick, weeknight-friendly dish features responsibly farmed salmon. To round out the meal, we suggest serving the salmon with a leafy green, like in a kale citrus salad, and healthy whole grain, like whole grain orecchiette. To know you’re buying farmed salmon raised to the highest environmental and social standards, look for the Aquaculture Stewardship Council logo.

An Oldways recipe and photo, created in partnership with the Global Salmon Initiative

Because of the outer bran, brown rice is less likely to clump together during cooking. This is especially advantageous for dishes like Spanish paella, where the grains should be distinct, rather than starchy or sticky. The key is to give the brown rice a little bit of a head start, partially boiling it before you begin the paella process.

An Oldways recipe and photograph, created in Partnership with The Peanut Institute

Our easy oven baked falafel patties are the foundation of this plant-based recipe. If you’ve made the falafel patties ahead of time, this meal comes together in just minutes.

An Oldways recipe and photograph, courtesy of Kelly Toups