Excellent Podcast - "The Oiling of America"

Unfortunately, traditional fats have been replaced in many kitchens by “heart healthy” processed oils and spreads.

Here, Sally Fallon Morell, the President of the Weston A. Price Foundation, explains how detrimental this is for our health. She discusses who is behind this push and why. She busts the myth that high cholesterol has a role in chronic illness and heart disease. She helps us understand why we actually need cholesterol in our diet, how the food we consume does not affect the cholesterol in our bloodstream, and why statins are not the answer for avoiding heart disease.

Shungite Stones for Filtering Your Tap Water

I've talked about this in the past, but I have been asked recently by more than one person how I personally handle drinking water at home. We use shungite stone, and not only does it filter the water of chemicals and anything unwanted, it also adds fullerenes that actually improve health!

No plastic bottles, no lugging water from the grocery store, no fancy, expensive filtration system. I use each set of stones for at least two years!

Special Guest Next Week

Many of you will remember Dan Glazer of AlphaBioCentrix, the company I source the bio-energy disks from. He has been my guest three times before on the radio; this time he'll be with me on Zoom, where we can all pick his brain and ask our questions!