You know exercise is good for you, but do you know how good? Take a look below at 6 benefits of regular physical activity: Exercise controls weight Exercise combats health conditions and diseases Exercise improves mood Exercise boosts energy Exercise promotes better sleep Exercise can be fun . . . and social!

Stay informed with the Carol Stream Park District mobile app! Select what you want to see. Be notified of fitness class changes and use as your membership card key so your phone checks you into the center. If you participate in other programs, you can choose to receive field updates, find a park, place special events on your calendar, browse the activity guide and even register for a program. Search for Carol Stream Park District in the Apple App Store or the Google Play Store.

April Challenge Winner Announcement Did you get a chance to see our April Challenge winner announcement? Sign up for our June challenge for a chance to have your name announced!

SIGN UP!

500 Mile Challenge Sign up today and add to the growing list of members getting their miles in! Earn a prize and recognition as you achieve each goal at 125, 250, 375, and 500 miles. Members completing 500 miles within 2022 have a chance to win a free membership. Join our growing list of members who are logging their miles! Sign up here today! Sign up

LIMITED PARKING Saturday, June 11, due to Taste of Carol Stream/Geek Fest

CORPORATE MEMBERSHIPS WORK LOCALLY? INQUIRE ABOUT CORPORATE MEMBERSHIP DISCOUNTED RATES Contact pamf@csparks.org for more information.

GROUP FITNESS Virtual Classes In-Person Group Fitness

INDOOR POOL Pool Schedule

OPEN GYM Open Gym Schedule

PERSONAL TRAINING Contact workout@csparks.org to schedule a training session. Schedule Now

SAUNAS Saunas are open. Bring your own towel.