Due to popularity and room limits, Fit Zone classes are reservation based. Drop-ins are allowed if there is space. If you have not made a reservation, there may not be a spot for you.
You can place a reservation the day prior to class after 8:00am. Reservations for Monday classes open at 8:00am the previous Friday. Reservations can be made online, by phone (970)249-7705, or in-person. Please bring your own mat to classes.
MRD Group Fitness Classes – Updated 3/25/2022
Due to popularity and room limits, Fit Zone classes are reservation based. Drop-ins are allowed if there is space. If you have not made a reservation, there may not be a spot for you. You can place a reservation the day prior to class after 8:00am. Reservations for Monday classes open at 8:00am the previous Friday. Reservations can be made online, by phone (970)249-7705, or in-person. Please bring your own mat to classes.
MONDAY
8:15am-9:15am – Spinning with Amy (Fit Zone) (18 participants max)
9:15am-10:00am – SilverSneakers Yoga with Kathy (Blue Court) (30 participants max) (Reservation Required)
9:30am-10:30am – Zumba with Janel (Fit Zone) (25 participants max)
10:30am-11:30am – Body Sculpting with Kim (Blue Court) (30 participants max)
10:45am-11:45am – Tai Chi with Jan (Fit Zone) (25 participants max)
12:00pm-1:00pm – TRX with Laurie (Fit Zone) (16 participants max) (Reservation Required)
1:30pm-2:30pm – Functional Fitness, Balance & Fall Prevention with Stacey (Fit Zone) (Reservation Required)
4:30pm-5:30pm – Yoga with Cindy (Fit Zone) (25 participants max)
5:45pm-6:45pm – Dance Fitness with Ali (Fit Zone) (25 participants max)
TUESDAY
6:00am-7:00am – Spinning with Samantha (Fit Zone) (18 participants max)
8:00am-9:00am – TRX with John (Fit Zone) (16 participants max) (Reservation Required)
9:15am-10:15am – Barre with Rebecca (Blue Court) (50 participants max)
12:00pm-12:45pm – SilverSneakers Circuit with Lili (Fit Zone) (20 participants max)
5:45pm-6:45pm – Spinning with Rebecca (Fit Zone) (18 participants max)
WEDNESDAY
9:30am-10:30am – Zumba with Rebecca (Fit Zone) (25 participants max)
10:45-11:45am – Yoga with Stanlee (Fit Zone) (25 participants max)
12:00pm-1:00pm – TRX with Laurie (Fit Zone) (16 participants max) (Reservation Required)
1:30pm-2:30pm – Functional Fitness, Balance & Fall Prevention with Stacey (Fit Zone) (Reservation Required)
4:30pm-5:30pm – Gentle Flow Yoga with Tara S. (Fit Zone) (25 participants max)
5:45pm-6:45pm – Free Movement Dance Class with Tara S. (Fit Zone) (25 participants max)
THURSDAY
6:00am-7:00am – Spinning with Samantha (Fit Zone) (18 participants max)
8:00am-9:00am – TRX with Amy (Fit Zone) (16 participants max) (Reservation Required)
9:15am-10:15am – Barre with Rebecca (Blue Court) (50 participants max)
10:45am-11:45am – Yoga with Jan (Fit Zone) (25 participants max)
12:00pm-12:45pm – SilverSneakers Classic with Deb (Fit Zone) (20 participants max)
4:30pm-5:30pm – Spinning with Amber (Fit Zone) (18 participants max)
5:45pm-6:45pm – Dance Fitness with Cindy (Fit Zone) (25 participants max)
FRIDAY
8:15am-9:15am – Spinning with Amber (Fit Zone) (18 participants max)
9:15am-10:00am –Chair Yoga with Stanlee (Blue Court) (30 participants max) (Reservation Required)
10:30am-11:30am – Body Sculpting with Kim (Blue Court) (30 participants max)
10:45am-11:45am – Zumba with Eloisa (Fit Zone) (25 participants max)
12:00pm-12:45pm – SilverSneakers Circuit with Lili (Fit Zone) (20 participants max)
SATURDAY
9:15am-10:15am – Spinning with Amber/Amy (Fit Zone) (18 participants max)
10:45am-11:45am – Dance Fitness/Zumba with Ali, Cindy, Eloisa, or Janel in the Fit Zone (25 participants max)
