WOW! MAKE A DATE WITH NATURE
Spring is in sight and nature is resurging. Appreciating nature can lead to a sense of awe that draws our focus to things beyond ourselves. It can make us feel more connected on a universal scale which can profoundly influence how we respond to others and the environment around us.
Treat yourself to a date, or daily experience, with nature using WOW!
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Wander — Take a few minutes to walk at a leisurely pace.
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Observe — Notice what aspect of nature catches your eye and perhaps your breath. Observe it for a while. Be attentive to how it may lead to a mental, physical, or spiritual shift (or lift) for you.
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Wonder — Be curious about what life-affirming message that aspect of nature might have for you.
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