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One of the most serious problems facing our generation today is the confusion around boundaries. Just the word elicits a response from most people, and it's typically not a positive or welcome feeling.

Boundaries come in many forms: Mental, physical, emotional and spiritual. And the inability to set boundaries can be destructive for our lives.

Check out this month’s blog to get a better understanding of what boundaries are + why they matter — both at work and in life.

FREE 30-Minute Class on Boundaries: May 3rd

Have you ever had difficulties setting or maintaining boundaries?

Are you getting to the point where you're not sure where your boundaries start and your 'Yeses' begin?

Do you really even know what a boundary truly is and why it matters in your life and that of your loved ones?

Sign up to join Traci and other “Boundary-Seeking” individuals for an introductory FREE 30-minute class at 12 PM to begin building a more solid foundation.

What Clients Are Saying

We had a great group of professionals join us for our very first online course offering in 2023: Setting Boundaries in Work & Life. Below is a sampling of the feedback we received.

How can you use this information in your current role?

• "I’m excited to implement even one thing. It’s so good to brainstorm and hear what others do!"

• "Take time to be more specific on boundaries that I need. And pick 5 to stick with because boundaries are loving to those around me."

• "Not worrying what other people think because I’m confident and have taken time to write the why behind my NOs."

We're excited to offer the introductory course above on this same topic in May and hope it will be impactful to all participants.

Tips & Tools: Books to Learn From + TED Talks

Books on Boundaries:

Boundaries: When to Say Yes, How to Say No To Take Control of Your Life - Dr. Henry Cloud & Dr. John Townsend

Set Boundaries, Find Peace: A Guide to Reclaiming Yourself - Nedra Glover Tawwab

Good Boundaries and Goodbyes: Loving Others Without Losing the Best of Who You Are - Lysa TerKeurst 

Boundaries for Leaders: Results, Relationships, and Being - Dr. Henry Cloud

TED Talks

Building a Better Life with Boundaries - Christi Anne Bella

How Boundaries Make Space for the Sweet Things in Life - Yasmine Cheyenne

No Limits, Only Boundaries - James Officer

In each of these TED Talks, the presenters provide insights and actionable ways to establish boundaries to enhance both your personal and professional life and relationships.

At the end of March, Traci joined other women from across Upstate South Carolina for the 2023 Women of Influence Luncheon presented by GSA Business Report.

"What an honor to be recognized alongside so many other strong female leaders! I am grateful for all the amazing people who have helped, empowered, encouraged, supported and brought strength to me in my life and career journey."

Look for Traci and the other honorees' profiles that will be shared in the April 17th edition of GSA Business Report!