Volume XII March 7, 2023

Transformations transformationsusa.com info@transformationsusa.com Jim Morningstar, PhD, Director 1(414)351-5770 Distance Learning Breathwork Training Join Our Mailing List

Types of Breathwork: a simple classification

Jim also shares a link to the playlists of many of his videos: https://studio.youtube.com/channel/UC4vVLJZ4FrtcIAqsz68Gd7A/content/playlists?o=U

Jim Morningstar, PhD, founder of Therapeutic Breathwork, explains a simple classification of the types of breathwork commonly used today for physical, mental, emotional and spiritual healing and growth. He references the neurological involvement in the slower than normal, normal and faster than normal breathing and he details and names the uses for each type. This can be useful to anyone looking to choose a healing modality for themselves or commend one to others. For information on Therapeutic Breathwork and training opportunities go to: https://transformationsusa.com or inquire at info@transformationsusa.com.

I PLEDGE ALLEGIANCE to the EARTH and all the LIFE which it supports. ONE PLANET in our care, irreplaceable, with sustenance and respect FOR ALL.

The Current Life Enhancing Offerings from TRANSFORMATIONS

THERAPEUTIC BREATHWORK RESIDENTIAL TRAININGS AUGUST 14-18, 2023 In Person or Virtual.   with Jim Morningstar and the TBTP Staff These trainings will be conducted virtually and in person from the gorgeous Cedar Valley Retreat Center.  Level 1 BASIC THERAPEUTIC BREATHWORK TRAINING Level 2 ADVANCED THERAPEUTIC BREATHWORK TRAINING Level 3 BREATHWORK TRAINER APPRENTICESHIP Training Schedule: Monday 11 am - Noon; !:30 - 5 pm; 7-9:30 pm Tuesday - Thursday: 9 am - Noon; !:30 - 5 pm; 7-9:30 pm Friday: 9 am - Noon

Information and Registration: For Information on Trainings and Trainers Register now, make payment or deposit and save your place. For a quality training experience we limit capacity. A $300 deposit must be submitted with a one-page statement of your goals for the training to which you are applying and your prior healing arts experience sent to info@transformationsusa.com. The balance is due on July 15, 2023.

Our Virtual Trainings will consist of daily live streaming and interactive practice sessions. Supervision will be conducted for online individual, group and wet sessions. Teaching sessions will be recorded and made available.

We have had amazing success with the bonding and the community members' essential connections in our work online. Some of the advantages of this virtual training are the amount of individual attention you will get from the trainers online, receiving recordings of all the teaching sections if you have to miss one and/or for future review, the comfort of being in your own environment and financial savings on travel, food and lodging. ~ Jim Morningstar

Cedar Valley Retreat Center Our In Person Trainings are held in a private retreat center in the luscious countryside of Central Wisconsin amid 100 acres of forested hills with a pond for outdoor breathwork and ample hiking trails.

These are all residential trainings at Cedar Valley. Call or register and make deposit below to reserve a place in the training circle. Open the doors to continued learning and growing with one of the most incisive healing modalities most needed today. For more informations contact: phone: 414 351 5770 fax: 414 351 5760 info@transformationsusa.com www.transformationsusa.com In Person Single Room Occupancy includes lodging, meals and training: $1998 In Person Double Room Occupancy includes lodging, meals and training: $1768 Virtual attendance includes training and video recordings: $995 Register and Deposit Payment: check or money order in USD to:  Transformations 4200 W Good Hope Rd. Milwaukee, WI 53209 USA. or Pay online at: http://www.transformationsusa.com/products.php enter tuition amount under: Workshops and Trainings with Jim Morningstar, Ph.D. The Transformations Breathworker Training Program is one of the longest standing breathworker training programs in the world. Our trainings are certified by the Global Professional Breathwork Alliance www.breathworkalliance.com and approved for continuing education credits through NBCC and NAADAC For information: info@transformationsusa.com

Mentoring Program for Professional Breathwork Mentoring in Therapeutic Breathwork Levels 1-3 with Jim Morningstar, PhD, and the Therapeutic Breathwork TrainingTeam CLICK HERE for Team biographies

Support for completing your certification process Supervision for required client practice sessions Coaching in selecting and completing Elective hours for certification Accountability in becoming a confident and competent breathworker Mentoring sessions count towards Certification Equivalency hours Each of us has a special interests and talents with which we will be most skillful and alive. You can identify and hone these particular areas where you want to grow and develop, as well as receive feedback on best practices, business management strategies, ethical issues and helpful “heart-storming” sessions to keep you focused on your evolving breathwork training goals. *Mentorship meetings are held virtually or in person. To book a session, you will contact your mentor through email or phone.  *During the first meeting together you will mutually decide how often you would like to meet.  *Mentorship meeting duration and cost vary with each mentor and are roughly an hour long. You will make your payment per your mentor’s specifications before your session.

To apply for mentoring: Complete this Application For more information contact: Jim Morningstar: jim@transformationsusa.com or Kate Becker: katebecker211@gmail.com

SIX NEW PROFESSIONAL BREATHWORK TRAINING VIDEOS 1. The Client - Facilitator Relationship in Professional Breathwork Practice: Ethics and Excellence - 2021 (55:07) 2. Introduction to the Evolution of Modern Schools of Psychological Thinking and their Relation to Breathwork - 2021 (1.13:57) 3. Theories of Human Development and Behavior and Applications in Breathwork - 2021 (58:59) 4. Intersectionality and Professional Breathwork - 2022 (54:07) 5. Neurodiversity and Professional Breathwork - 2022 (1.06:26)  6. Gender Expansiveness and Professional Breathwork - 2022 (56:07)

PROFESSIONAL BREATHWORK TRAINING VIDEOS for Schools and Training Programs Jim Morningstar, PhD Breathwork Schools and Training Programs augment their curriculum and provide diversity to their students on a one time or ongoing basis with these newly created training video classes. The topics are most relevant to the competence of breathworkers in today's practice. Each topic gives tools for the education and direct implementation of those in training as a professional breathworker. Exercises and immediate feedback enhance the retention of the new learning and help personalize the material for each trainee's practice. Live virtual follow for each class is available for questions, clarifications and individualized applications. Click here for summaries and learning objectives for each training video. For further information and pricing contact: Jim Morningstar. JIM MORNINGSTAR was an honors student at Marquette University and spent a year of studies in Paris, France. He obtained a PhD in clinical Psychology in 1971 from Fordham University in NYC. He then trained in community psychology in Washington, DC as an NIMH intern, and returned to Milwaukee to become an outpatient clinic director for Milwaukee County in the 1970s and an adjunct faculty member of the Medical College of Wisconsin. He explored alternative and complimentary approaches to therapy and in 1983 founded Transformations and the School of Integrative Psychology. He founded the Transformations Breathworker Training Program in 1990 and developed a mind/body healing technique, Therapeutic Breathwork (tm). He is co-director of the Global Professional Breathwork Alliance since 2001 http://breathworkalliance.com/ and has authored five books in the field of integrative psychology.

Therapeutic Breathwork Practicum Seminar 1 virtual or in person courses in 2023: New Orleans, LA - Kate Becker katebecker211@gmail.com Second Saturday of the month, beginning in Feb and completing in July Three hours per class: Feb 11th, March 11th, April 8th, May 13th, June 10th, July 8th In person at 641 Fats Domino Avenue, New Orleans LA or virtual. Contact Kate about individually designed Mentorships. -------------------------------------------------------------------------------------------------------- Rhinelander, WI. We meet six Wednesday evenings in 2023, 5:30pm – 7:30pm class flow is both interactive learning and breathwork exercises March 29, April 12 & 26, May 10 & 24 and June 14 We meet at MoeSong, 127 Randall Ave, Rhinelander Register: Steve Moe: Moesong.com, steve@moesong.com, 715-362-3230 *************************************************************************************** Therapeutic Breathwork Practicum Seminar 1 self guided Students will be exposed to the core theory and techniques of Therapeutic Breathwork. Adaptation to one's current professional service will be addressed. Should a practitioner choose to additionally complete all the Level 1 breathworker requirements including direct supervision, certification at that level could be obtained. . Begin whenever you are ready: Course Description and Purchase or contact info@transformationsusa.com for more details.

Therapeutic Breathwork Studies Certificate Program a 72 hour online certificate program in the growing field of breathwork, using breath awareness and techniques for healing, personal awareness and spiritual evolution. Appropriate for medical professionals, therapists, educators, caregivers, life coaches, workshop and seminar leaders and students of self help. Practitioner certification available with additional supervision. http://bit.ly/2Ru6aqX

Therapeutic Breathwork is both comprehensive in teaching faster and slower than normal breathing techniques as well as inclusive in blending this with other healing modalities. We are one of the oldest training centers in the world for the certification of dyadic and group breathwork and endorsed by the Global Professional Breathwork Alliance. Approved for continuing education credits through NBCC and NAADAC.

Professional Leadership Studies (76 cr hrs) Spiritual Mastery Studies (78 cr hrs)

Master of Integrative Psychology Certificate Programs A Masters of Integrative Psychology Certificate is awarded for completion of the Personal Integration Studies Program (88 cr hrs) plus two of the following three Certificate Programs: Therapeutic Breathwork Studies (72 cr hrs)

“Jim Morningstar is a wise and visionary healer, who knows the ways of the body and the heart. His work opens from trauma to well-being, from past to radiant present.” —Jack Kornfield, Buddhist teacher and author of The Roots of Buddhist Psychology

Break Through with Breathwork Order Paperback or Ebook —Tav Sparks, author of The Power Within: Becoming, Being, and the Holotropic Paradigm and former director of Grof Transpersonal Training

Earn 10 CE Credits

Jim Morningstar, PhD ...is the originator of Therapeutic Breathwork(tm), director of one of the longest-standing breathwork training centers in the world, and co-director and co- founder of the Global Professional Breathwork Alliance, which sets ethical and training standards for the field of dyadic breathwork.