UCSF released a new study in March that provides support for a two-generational approach. "The study found that infants whose mothers participated in a mindfulness-based program during pregnancy had better stress responses at 6 months old. While previous research has connected maternal stress with increased problems for children, this is the first known study to show--with measurable physical outcomes--that a prenatal intervention may improve outcomes in babies.
This study was a follow-up to an earlier study showing the same intervention reduced stress and depression in mothers, as well as improved glucose tolerance and physical activity levels. The study intentionally focused on women with a high level of stress in their lives (low-income, health challenges), in order to ensure it works for those who need it most," shared Jess Berthold, Senior Public Information Representative for the UCSF Office of Communications.
As senior study author Dr. Nicole Bush said, “This is the next frontier—interventions for moms that have positive effects on both mom and baby.”
